Comparison

Helthy vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Helthy

This app helps you reach your health goals with easy calorie tracking, workout logging, and progress insights. It offers a no-guilt approach to nutrition and fitness, adapting to your habits and activity levels.

Highlights
  • Fast meal tracking
  • Extensive food database
  • Workout logging
  • Progress insights
  • Customizable targets
  • Apple Health integration
Features
Read full description

Track your food and training in one place. Helthy brings calorie counting, protein and macro tracking, and a workout log together so you can build consistent habits without guilt. FOOD LOGGING THAT FITS YOUR DAY • Scan barcodes, take a food photo, or describe your meal by voice or text. • Review foods and portions before adding them to your diary. • Track calories, protein, carbs and fat. Save meals and recipes you use often. • Browse your food calendar to revisit meals and see which days you logged. MAKE YOUR TRAINING COUNT • Log sets, reps and weights, and follow your progress over time. • Build routines, revisit past workouts and see your personal records. • Explore your muscle map and keep food and exercise in the same app. SEE YOUR PROGRESS • Set a goal and personalize your calorie and macro targets. • Track weight trends and celebrate milestones along the way. • Connect Apple Health to bring supported health and activity data together. Missed a day? Pick up where you left off. Helthy helps you keep going at your own pace. Barcode scanning is free and unlimited. Some features require Helthy Premium; free usage limits apply to some AI features. Terms: https://helthy.app/terms Privacy: https://helthy.app/privacy

About

Interval Timer

This app provides a highly customizable interval timer for various workout types, including HIIT, Tabata, and circuit training. It offers clear audio cues, background operation, and workout history tracking to help users structure their exercise sessions effectively.

Highlights
  • Customizable interval timers
  • Full-screen color-coded display
  • Audio cues and alerts
  • Background operation
  • Workout history and statistics
  • Pre-set templates for routines
Features
Read full description

The ultimate interval timer for HIIT, Tabata, Circuit Training, MMA, boxing, strength workouts, cardio sessions, stretching routines, and more. Designed to be simple, powerful, and reliable—whether you’re training at home, at the gym, or outdoors. Create fully customizable timers, stay focused with clear audio cues, and keep your workouts running smoothly in the background. Perfect for athletes, trainers, and anyone who wants a seamless way to structure work and rest periods. FEATURES: - Full-screen, color-coded display for easy visibility from any distance. - Templates for HIIT, Tabata, Circuit Training and other routines. - Combine multiple interval timers for complete workout control. - Voice cues and alerts that speak interval names. - Runs in the background while you use other apps or lock your device. - Playlist and music support during your workout. - Save your custom timers as reusable templates. - Continue listening to audio guides even when the app is minimized. CUSTOMIZABLE OPTIONS: - Number of sets - Work time and rest time - High and low intensity intervals - Warm-up and cool-down durations - Pause during rest - Auto-lock control - Timer sounds and volume - Rounds, cycles, and repeat counts - First interval selection (high or low) - New set sound or vibration alerts WORKOUT HISTORY & TRACKING: Automatically save your completed workouts. View detailed statistics and progress history. Repeat previous workouts without reconfiguring anything. SUBSCRIPTIONS & IN-APP PURCHASES: The app offers optional in-app purchases and subscription plans that unlock premium features and advanced customization options. Payment is charged to your Apple ID account at the time of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the current period ends. You can manage or cancel your subscription at any time from your App Store account settings. Any unused portion of a free trial will be forfeited once a subscription is purchased. Privacy Policy: https://intervally-app.web.app/privacy.html Terms of Use: https://intervally-app.web.app/terms.html

Screenshots

Helthy4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Helthy at every 3 days against Interval Timer's every 9 days. Helthy also leads on monetization model (ad-supported vs free with in-app purchases) and ratings volume (27 vs 3). Interval Timer's advantage is review sentiment (100% vs 90%). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Helthy sells 6 in-app purchases, starting at $2.99 per month and Interval Timer sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Helthy holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Helthy has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 90% of Helthy's written reviews are positive against 100% of Interval Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Helthy ships an update every 3 days, Interval Timer every 9 days. Both last shipped on November 5, 2026.

Scorecard4 real differences · 6 level
Helthy versus Interval Timer: the parameters behind the verdict, then further details
ParameterHelthyInterval Timer
PriceFreeFree
Rating4.9 (27 ratings) — better4.7 (3 ratings)
Positive reviews90.0% of reviews100.0% of reviews — better
Number of ratings27 — better3
Update frequencyEvery 3 days — betterEvery 9 days
AdsNoNo
In-app purchasesYesYes
MonetizationAd-supported — betterFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, Apple Watch
Requires iOS16.2 — better17.6
Further details — not scored
Size92 MB59 MB
Age rating4+4+
DeveloperChiebuka OnyejesiAVA Consult

Customer experience

Helthy

All ratings26 ratings
Positive92.3%
Neutral0.0%
Negative7.7%
Written reviews10 reviews
Positive90.0%
Neutral0.0%
Negative10.0%

Interval Timer

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

Helthy

Subscriptions6
  • Helthy Pro Monthly (Offer)$2.991 Month
  • Helthy Pro Monthly (Lifetime Offer)$4.991 Month
  • Helthy Pro Monthly$9.991 Month
Show 3 more
  • Helthy Pro Annual (Offer)$19.991 Year
  • Helthy Pro Annual (Limited Offer)$29.991 Year
  • Helthy Pro Annual$69.991 Year
5 purchases

Interval Timer

Subscriptions4
  • Pro Access - Monthly$1.991 Month
  • Pro Access - Monthly3 Days trial$1.991 Month
  • Pro Access - Yearly$9.991 Year
Show 1 more
  • Pro Access - Yearly3 Days trial$9.991 Year
One-time1
  • Pro Access - Lifetime$19.99

Questions

Is Helthy free?
Helthy is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Helthy or Interval Timer?
Helthy is rated higher. Helthy averages 4.9 out of 5 from 27 ratings, while Interval Timer averages 4.7 from 3 ratings.
Do Helthy or Interval Timer have ads?
Neither Helthy nor Interval Timer shows ads.
Which is updated more often, Helthy or Interval Timer?
Helthy ships an update every 3 days, and Interval Timer every 9 days. Most recently, Helthy was updated on November 5, 2026 and Interval Timer on November 5, 2026.

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