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Interval Timer: HIIT Tabata

Interval Timer: HIIT Tabata

Circuit Workout Exercise Timer

3 ratings
2 reviews
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 4, 2025
  • July 4, 2026

Features

Developer

AVA Consult
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Interval Timer: HIIT Tabata screenshot #1 for iPhone
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Interval Timer: HIIT Tabata screenshot #4 for iPhone
Interval Timer: HIIT Tabata screenshot #5 for iPhone
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🧾$19.99
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About

This app provides a highly customizable interval timer for various workout types, including HIIT, Tabata, and circuit training. It offers clear audio cues, background operation, and workout history tracking to help users structure their exercise sessions effectively.

✓Customizable interval timers
✓Full-screen color-coded display
✓Audio cues and alerts
✓Background operation
✓Workout history and statistics
✓Pre-set templates for routines
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What's New in Interval Timer

2.4.2

July 4, 2026

- The final work interval now goes straight into cooldown — no more redundant rest at the end - Bug fixes and minor improvements

Subscription plans

Pro Access - Yearly

Access Pro features for a year

$9.991 Year
How to cancel Interval Timer subscription ⁉️
1

In-App Purchases

$19.99

Pro Access - Lifetime

Access Pro features for lifetime

User reviews

Most RecentHighest RatedLowest Rated

Awesome Time App!

I really love this interval timer app. It’s a clean design with exactly the features I need! I love the color customization options too. My hope for the future versions is that they make a landscape view for use on my iPad. On the phone, I prefer portrait mode anyway. I recommend giving this a try for fitness and for focus timers!
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The1ZThe1Z

Love it

I really like this timer for my workouts because the clear voice cues and big color screen make it super easy to use. Totally worth it!
AliZZoroAliZZoro

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FAQ

What types of workouts can Interval Timer be used for?

Interval Timer is designed for a wide range of workouts including HIIT, Tabata, circuit training, MMA, boxing, strength training, cardio, and stretching routines. Its customizable nature makes it suitable for various fitness disciplines.

Does Interval Timer have ads?

No, this app is ad-free. Users can enjoy an uninterrupted workout experience without any advertisements.

How does the subscription work for Interval Timer?

The app offers optional subscription plans for premium features. Subscriptions renew automatically unless turned off 24 hours before the current period ends. You can manage or cancel your subscription in your App Store account settings.

Can I use Interval Timer while using other apps?

Yes, Interval Timer runs in the background, allowing you to use other apps or lock your device while your workout continues. You can also continue listening to audio guides even when the app is minimized.

What are the customizable options in Interval Timer?

You can customize the number of sets, work and rest times, high and low intensity intervals, warm-up and cool-down durations, pause settings, auto-lock, timer sounds, rounds, cycles, and repeat counts. You can also select the first interval and set new set alerts.

Does Interval Timer offer a free trial for subscriptions?

Yes, the 'Pro Access - Monthly' and 'Pro Access - Yearly' subscription plans include a 3-day free trial. Any unused portion of the free trial is forfeited upon purchasing a subscription.

How does Interval Timer track workouts?

The app automatically saves your completed workouts and allows you to view detailed statistics and progress history. You can also repeat previous workouts without needing to reconfigure them.

What devices does Interval Timer support?

Interval Timer is supported on Apple Watch and iPhone devices. This allows for convenient workout tracking and management across your Apple ecosystem.