Drinkwise vs Trio

Build Healthier Drinking Habits with DrinkWise Take control of your relationship with alcohol using DrinkWise, the comprehensive alcohol tracking app designed to help you drink more mindfully and make informed decisions about your consumption. Key Features: Easy Drink Logging • Quick log feature for instant drink recording • Detailed logging with custom drink names, volumes, and alcohol content • Automatic standard drink calculations • Support for all drink types: beer, wine, cocktails, spirits, and more • Add location and personal notes for better tracking Smart Analytics & Insights • Daily consumption summaries with visual progress tracking • Weekly and monthly drinking pattern analysis • Alcohol-free day tracking and streak counting • Personalized statistics and trends over time • Progress visualization with intuitive charts and graphs Personal Goal Setting • Set custom daily drinking limits based on health guidelines • Track progress toward your personal goals • Get gentle reminders when approaching your limits • Celebrate alcohol-free days and build positive streaks Health-Focused Approach • Standard drink calculations based on official health guidelines • Visual feedback system with color-coded progress indicators • Educational tips for mindful drinking and harm reduction • Privacy-first design - your data stays secure and private Beautiful, Intuitive Design • Clean, modern interface that makes tracking effortless • Dark and light mode support for comfortable viewing • Animated feedback and encouraging progress indicators • Seamless user experience across all features Why Choose DrinkWise? Unlike generic habit trackers, DrinkWise is specifically designed for alcohol consumption with features that matter most for mindful drinking. Our app uses evidence-based standard drink calculations, provides health-focused insights, and maintains a supportive, non-judgmental approach to help you build a healthier relationship with alcohol. Whether you want to cut back on drinking, track your consumption for health reasons, or simply become more aware of your habits, DrinkWise provides the tools and insights you need to succeed. Perfect For: • Anyone looking to drink more mindfully • People wanting to reduce their alcohol consumption • Those tracking drinking for health or medical reasons • Users building alcohol-free streaks and celebrating progress • Anyone interested in understanding their drinking patterns better Privacy & Security Your personal data is completely private and secure. We never share your information with third parties, and all data is stored securely with industry-standard encryption. Start your journey toward more mindful drinking today with DrinkWise - your personal companion for building healthier drinking habits. A purchase is required to access the apps content and use the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Many nutrition apps track pretty much everything. They overwhelm you with information and features. They complicate. Trio tracks three things: protein, calcium, and fiber. No calorie counting, no weight tracking, no guilt. WHY THESE THREE? Calcium is the primary building block of bone — 98% of your body's calcium is stored in your bones. Protein makes up roughly 30% of bone tissue and is essential for maintaining muscle mass as you age — stronger muscles mean better balance and fewer falls. Fiber supports the gut microbiome, which plays an important role in overall nutrient absorption and metabolic health. Together, they form a nutritional foundation for staying strong as you age. CALCIUM FROM FOOD FIRST, NOT JUST PILLS Told to get 1,000–1,200mg of calcium a day? The guidance is clear: food first, supplements only for what's left. But how much calcium does your food actually deliver? Trio shows you — and helps you spread it across meals so your body absorbs it. LOG A MEAL IN UNDER 30 SECONDS Type a food, scan a nutrition label, or photograph your meal. Trio fills in the numbers. SEE WHERE YOU STAND AT A GLANCE Three animated rings show your daily progress. Tap any ring for food suggestions to close the gap. Set your dietary preferences — vegetarian, dairy-free, gluten-free, and more. Suggestions adapt to what you actually eat. ASK ANYTHING Does coffee affect how I absorb calcium? Is plant protein as good as animal protein for muscle? The built-in nutrition assistant explains things clearly — no jargon, no lecture. YOUR DATA STAYS ON YOUR DEVICE No account required. Everything you log lives on your phone, private by default. BONE HEALTH MODE An optional mode that goes deeper on bone health: recommended targets based on your age, sex, height, weight, and activity level, a gentle note when one meal contains more calcium than your body can efficiently absorb at once or when a day goes over the recommended maximum, food suggestions that favor bone-supportive choices, and a nutrition assistant that keeps your bones in mind. Trio is for anyone who wants to eat intentionally for long-term health. It's less about hitting three perfect numbers than about learning what's actually in your food — so eventually you don't just know whether you hit your target, you understand why. Use it on its own, or alongside whatever health app you already use. Built to educate and encourage, not restrict. It's about what you eat — not what you don't.