Pausely vs Nosk

Your phone takes years. Pausely helps you take them back, with a little help from Pip. Pip is a fish who lives on your Today screen, and she feels your screen time. Stay under your daily goal and she stays bright and happy. Scroll past it and she starts to look seasick. Every morning she starts fresh, and so do you. LOCK YOUR NIGHTS Pick the apps that keep you up, and Pausely locks them on schedule. Set up to 3 lock times. Night runs from 10 PM to 7 AM by default. While a lock is on, those apps only offer a Close button, and Pausely has no button to end a lock early. Choose your level: • Hard: your chosen apps lock on schedule. • Brutal: a partner sets your Screen Time passcode, so deleting Pausely needs their passcode. Make it stricter any time. Making it easier waits 24 hours, and never happens during a lock. SPIN FOR EXTRA TIME Once a day, before tonight's lock, spin the wheel for a small task: go for a walk, or take a 15-minute break from your phone or from one app. Finish it and tonight's lock starts 30 minutes later. WATCH YOUR PROGRESS • Your real Screen Time, right from the first open • A streak for every night you keep the lock • 10 achievements, each adding a decoration to Pip's water • Home Screen widgets that keep Pip in view • A heads-up before your lock starts and a recap every morning PRIVATE BY DESIGN Pausely is built on Apple's Screen Time framework. Your Screen Time data stays on your iPhone, and Pausely never sees the names of the apps you lock. No account, no ads. PAUSELY PLUS Start with a 14-day free trial, then choose a yearly or monthly subscription, or a one-time lifetime purchase. Payment is charged to your Apple ID when you confirm. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://karia.cc/pausely/privacy-policy

Nosk is the ultimate focus and screen time manager that transforms how you unlock your apps. Instead of mindless scrolling, Nosk blocks distracting apps and only unlocks them when you complete physical, real-world tasks! Break the digital loop. When you try to open a blocked app (like Instagram, TikTok, or YouTube), Nosk requires you to step away from the screen and complete a challenge to gain access. REAL-WORLD UNLOCK CHALLENGES: • MOTION CHALLENGES Unlock your apps by staying active! Count physical steps, do squats, or move around to boost your energy before screen time. • REAL-WORLD IMAGE HUNT Disconnect from the digital world. Find and capture physical objects in your room (like a plant, cup, or chair) using your camera to verify you are present in the real world. • MINDFUL WRITTEN AFFIRMATIONS Re-align your focus. Read and type screen-free affirmations to build positive mental habits and verify your focus intent. KEY FEATURES: • SMART APP SHIELDING Instantly block distracting social media, games, and entertainment apps during study, work, or family time. • WEEKLY SCREEN TIME REPORTS See where your time goes with premium, privacy-safe charts tracking your daily and weekly device activity. • CONSISTENCY STREAKS Track your focus progress and maintain your daily limits. Build streaks of digital mindfulness and active life balance. Transform your screen time habits. Step into the real world with Nosk! Privacy Policy: https://docs.google.com/document/d/1XVFLS6yUqi6ltJg6zZh2Jqzek2q2vHnRjQcuYafj8rk/edit?tab=t.0 Terms of Use: https://docs.google.com/document/d/1IoFtHvFSP2dSbr6sf5VHfNViaSa80NATfg8ZdifJUMc/edit?tab=t.0