Comparison

Trainer vs GainWise

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Trainer

Features
Read full description

Unlock your true potential and transform your fitness journey with Trainer, the smartest way to plan, track, and perfect every workout. Whether you're a seasoned athlete or just starting, Trainer provides the tools you need to build muscle, increase strength, and achieve your goals faster than ever before. All Your Workouts, Perfectly Organized Say goodbye to messy notes and scattered spreadsheets. Trainer is your central command center for your fitness life. - Your Training Logbook: Get a clean, at-a-glance overview of your entire workout history. Instantly see key stats like sets, reps, and workout duration, and jump back into any routine with a single tap. Master Your Time Under Tension (TUT) with a Revolutionary Guided Trainer Forget just counting reps; true growth comes from controlling the Trainer. Trainer’s revolutionary guided system ensures every second of your workout is effective. - Guided Trainer and Pacing: Our app guides you through every critical phase of the lift—the eccentric (down), concentric (up), and isometric holds. With clear visual displays and hands-free audio prompts, you can stop staring at your phone and focus purely on your form and effort. - Maximize Time Under Tension: This scientifically proven driver for strength and hypertrophy is built into your workouts. From the "Prepare" countdown to the automatic rest timer, every moment is designed to keep you in the zone. Siri Integration — Hands-Free Workout Control Trainer now works seamlessly with Siri, letting you train without touching your phone. Simply say things like: - “Hey Siri, start my workout in Trainer.” - “Hey Siri, pause my session in Trainer.” - “Hey Siri, skip my rest in Trainer.” Stay in the zone and let your voice guide your workout. Whether you’re lifting, timing, or resting, Siri keeps your flow uninterrupted — so you can focus purely on performance. Craft Your Ultimate Workout Plan Go beyond simple lists and build routines that are as unique as you are. - The Workout Builder: Our intuitive builder lets you construct detailed, custom training sessions from start to finish. Arrange exercises in the perfect sequence, specify the exact number of sets, and track your completion in real-time. Discover and Master Hundreds of Exercises Never get stuck in a rut again. Our extensive library ensures your workouts stay fresh, challenging, and effective. - The Movement Library: Explore hundreds of exercises with crystal-clear animations to guide your form. Easily filter by muscle group or equipment—from bodyweight to barbell—and use the powerful search to find exactly what you need for your next great workout. Dial In Every Single Rep for Peak Performance This is for the athlete who sweats the details. We give you precision control over every variable. - Precision Set Editor: Customize every rep, weight, Trainer, and rest period. Log the exact weight lifted, define specific repetition durations, and program precise rest timers to stay optimized and on track. Download Trainer today and start training with the precision and intelligence you deserve! Terms-and-conditions: [https://www.notion.so/Terms-and-conditions-24d9b837817480a3926fdb2e2c93a102?source=copy_link](https://www.notion.so/Terms-and-conditions-24d9b837817480a3926fdb2e2c93a102?pvs=21) EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

GainWise

Features
Read full description

GainWise is a premium gym tracker designed to help you build muscle, stay consistent, and train smarter. Track workouts with a fast and distraction-free experience built for real progress. Create personalized routines, log sets and reps, monitor strength improvements, and visualize your evolution over time. GainWise helps reduce friction so you can focus on training. Import workout routines instantly using PDF, voice, or photos, making it easy to digitize routines from coaches, gyms, or notes. FEATURES • Fast workout tracking • Smart routine creation • Progress and strength tracking • Exercise history and personal records • PDF, voice, and photo workout imports • Clean and minimal interface • Built for hypertrophy and strength training • Designed for consistency and long-term progress Whether you are a beginner or an experienced lifter, GainWise gives you the tools to train with clarity, structure, and consistency. Train smarter. Stay consistent. Build muscle with GainWise. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Trainer4 screens
GainWise4 screens

Verdict

The call

The clearest difference is in-app purchases: GainWise at none against Trainer's 2. GainWise also leads on iOS requirement (15.1 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Trainer sells 2 in-app purchases, starting at $2.99 per month. GainWise asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 22, 2026 and September 11, 2026 respectively.

Scorecard2 real differences · 4 level
Trainer versus GainWise: the parameters behind the verdict, then further details
ParameterTrainerGainWise
PriceFreeFree
Update frequencyWeeklyWeekly
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS26.015.1 — better
Further details — not scored
Size61 MB60 MB
Age rating4+4+
DeveloperLiquidcoder LtdLautaro Medina

In-app purchases

2 purchases

Trainer

Subscriptions2
  • Monthly7 Days trial$2.991 Month
  • Yearly2 Months trial$24.991 Year
None

GainWise

No in-app purchases

Questions

Is Trainer free?
Trainer is free to download, with in-app purchases available.
Is GainWise free?
GainWise is free to download, with no in-app purchases.
Do Trainer or GainWise have ads?
Neither Trainer nor GainWise shows ads.
Which is updated more often, Trainer or GainWise?
Trainer ships an update weekly, and GainWise weekly. Most recently, Trainer was updated on September 22, 2026 and GainWise on September 11, 2026.

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