FreshKit vs GoWindow

身体年龄，其实就是身体状态的真实年龄。 如果你经常运动、作息规律，身体年龄可能比实际年龄年轻几岁； 如果你长期熬夜、加班，身体就会提前进入加速老化模式。 FreshKit 通过 Apple Watch 收集的健康数据，让你看到自己身体的真实状态—— 是“年轻中”，还是“衰老中”。 主要功能： 每周身体年龄报告：基于最大摄氧量、静息心率、恢复等指标，每周结算一次。 每天身体状态追踪：结合睡眠、夜间 HRV等数据，判断今日身体处于“年轻中”还是“衰老中”。 抗衰老计划：包含晒太阳、摄入健康脂肪、运动、冥想等每日健康任务。 【数据】 所有数据都读取于 healhkit，并存在本地 【订阅】 如果选择订阅会员，费用将从你的 iTunes 账户支付。在当前缴费期结束前 24 小时，系统会自动从你的账户扣费续期。购买之后，你可随时前往 iTunes 商店的设置界面，关闭自动续费功能。不同地区单价可能会不同。单价如有变化，恕不另行通知。订购成功的当期不允许取消当前订单。 【健康建议的免责声明】 本应用FreshKit仅提供基于 HealthKit 数据的健康信息与自助建议，不替代专业医疗诊断或治疗。任何医疗相关决定前，请先咨询合格的医疗专业人员。开发者/本应用不对因使用本应用而采取的健康或医疗决定造成的任何后果负责。 隐私政策： https://aboutkoan.notion.site/274ab371ec2780ce9055defdb61eac14 协议条款： https://aboutkoan.notion.site/274ab371ec2780da9e83d30adf273809

GoWindow scores the next three days of outdoor weather, hour by hour, and tells you when to head out. Pick a sport. Running scores apparent temperature, dew point, and UV. Cycling scores wind, gusts, and road wetness from recent rain. Hiking scores thunderstorm timing, daylight hours, and trail wetness. The same afternoon can be good for a ride and rough for a run. Set the window length per sport: 1, 2, 3, or 4 hours. Tap any hour to see what's helping or hurting the score. You can change units anytime; GoWindow keeps the underlying values consistent. Switch between °C/°F, km/h/mph, and mm/in in Preferences. Weather forecasts come from Apple WeatherKit, fetched on-device. Air quality (AQI) requires a network lookup. No account or sign-in required. Free includes one sport and one saved place. Best-window alerts fire only for Excellent conditions and pause for 7 days after each alert. Pro includes all three sports, up to 10 saved places, configurable alerts for up to three places without the Free cooldown, multi-sport widgets, and the per-hour factor breakdown. Monthly and annual plans are available; the annual plan includes a 7-day free trial. iPhone only. iOS 17 or later. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gowindow.whtsky.me/privacy