NOWFit Coach vs Scroll Protector

A client finishes a session at 6am and wants to tell you. Someone asks about their meal plan on your drive home. Your group is talking and you are the reason they showed up. NOWFit Coach keeps you in all of it without being chained to a laptop. Open the app and see your day in one screen. What is waiting on you. What you earned this month. How many new clients came in. Then handle it, right there. See where you stand Your home screen opens on the numbers that matter. Money in this month, new clients, and the leads you have coming. No reports to run. No spreadsheet to open. Just the state of your business, first thing. Never leave a client waiting Every client conversation in one inbox, with unread counts so nothing slips. Search any client by name. See who is online. Answer between sets, between sessions, or from the couch, and keep the reply time that people actually pay you for. Keep your groups alive Every community you coach, in one place, with the member count and what is unread in each. Start a new group in a couple of taps. The room you built is the reason people stay, so give it a minute a day instead of a block on Sunday. Built for the coach, not the client This is your side of NOWFit. Your clients get their own app for training, food, habits and check-ins. This one is for running the business behind it. NOWFit Coach works alongside your NOWFit account on the web, where you build programs, write meal plans, manage leads and set up your offers. What you do here shows up there. Requires a NOWFit coach account. Create one at nowfit.ai. The app is for coaches, not for clients. If you are training with a coach who uses NOWFit, download their client app instead.

Scroll Protector — unlock apps with effort Scroll Protector blocks distracting apps and only unlocks them after you complete a physical action. Do push-ups. Do squats. Hold a plank. Then you get access. No effort — no scrolling. This is how much you’re losing Just 1 hour a day: - 365 hours a year - about 23 full days every year *(including sleep)* in just 10 years — almost 8 months of your life and that’s only during your best, most productive years. Over your entire life? You’re losing years to scrolling. And that’s just 1 hour a day. Most people spend more. You don’t open apps anymore — you earn them Want to open social media? You don’t tap. You earn it: - push-ups - squats - abs - plank action = access No autopilot. No mindless scrolling. It changes your behavior You stop opening apps automatically. You pause. You think. You decide. Scrolling becomes a choice — not a reflex. What actually changes - you cut hours of screen time - your focus improves - your energy increases - your body gets stronger - you stop wasting time on impulse You don’t just use your phone less. You take control. What makes it different - Blocks distracting apps completely - Unlocks access only after real actions - Supports push-ups, squats, abs, plank - Turns your habits into a system - Removes automatic behavior This isn’t a blocker. It’s control. Why it works Willpower fails. Systems don’t. Rule is simple: no action → no access And your brain adapts to it. If nothing changes You’ll keep scrolling You’ll keep losing time You’ll keep delaying your life Take control Start now. Move first. Unlock later. Scroll Protector End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app doesn't include any Siri Shortcuts features.