Breathwork vs Grove

Breathwork helps you build a calm, focused mind—one breath at a time. Choose a goal, tap Start, and follow the elegant breathing pacer with synchronized haptics and sound. Set your daily target (e.g., 1–10 minutes) and let the countdown end your session at the end of the current cycle for a smooth finish. Track your progress in a beautiful monthly diary. Why you’ll love it Proven rhythms, beautifully guided Box 4-4-4-4, 4-7-8, Coherence 4-6, Focus 3-3-6, Sleep 4-6-8, and more. Live pacer + big phase cues Clear “Inhale • Hold • Exhale” guidance with fluid animations. Synchronized haptics Feel each phase—subtle, precise feedback that supports focus. Soothing ambient audio Optional nature loops designed to relax (works with the Silent switch). Daily target with smart auto-stop A countdown that completes the current breathing cycle before saving your session. Monthly diary See your mindful minutes at a glance with progress rings; tap a day for details. Personalized goals Pick what matters most—Relax, Stress Relief, or Focus—and we’ll suggest a pattern. Apple Health integration (optional) Save Mindful Minutes to the Health app with your permission. Privacy-first No account required. Your data stays on your device unless you choose to share with Health. How it works Pick your goal and daily target. Tap Start and follow the pacer (audio & haptics optional). When the timer ends, we finish the current cycle, save your session, and show a tidy summary. Breathwork is a well-being tool and not a substitute for medical care. If you have a respiratory or cardiovascular condition, consult a healthcare professional before starting any breathing practice. Privacy policy: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use: https://backoffice.nicolaeusebi.com/Legal/PrivacyBody

Build better habits, one day at a time. Grove makes it simple to track your daily routines with a beautiful, distraction-free design — no accounts, no subscriptions, no ads. WEEKLY OVERVIEW AT A GLANCE Each habit shows a row of daily dots for the current week (Mon–Sun). Tap any day to mark it complete. Instantly see where you stand — no charts or dashboards to navigate. STREAK TRACKING THAT MOTIVATES Watch your current streak grow day by day. Grove also tracks your longest streak ever and unlocks milestone badges at 7, 30, 100, and 365 days. A flame icon and visual card tiers reward consistency. HOME SCREEN WIDGETS Add small, medium, or large widgets to your home screen. The small widget shows a single habit. Medium displays three habits with weekly dots. Large shows four habits at once. Widgets update automatically — check your progress without opening the app. FLEXIBLE GOALS Not every habit needs to happen daily. Set a goal of 1 to 7 days per week for each habit. Grove tracks your progress against your personal target, showing "X of Y days" on every card. MONTHLY CALENDAR Open any habit to see a full monthly calendar view with completion rate, current streak, and longest streak stats at a glance. EMOJI ICONS & COLORS Choose from dozens of emoji icons for your habits. Each habit is automatically assigned a unique color from a curated palette, keeping your list vibrant and easy to scan. BUILT FOR PRIVACY Your data never leaves your device. Grove uses on-device storage only — no accounts, no cloud sync, no analytics, no tracking. Your habits are your business. CLEAN, WARM DESIGN A calm cream and warm-toned interface that feels inviting, not clinical. Cards glow brighter as your streak grows, giving you a visual sense of progress. COMPLETELY FREE No paywalls, no premium tiers, no "unlock after 3 habits" limits. Every feature is available from day one. Grove is for anyone who wants a straightforward way to build positive routines — whether you're starting a meditation practice, reading more, exercising regularly, or drinking enough water. Download Grove and start growing today.