Friction Frog vs Focus Blocks

Your phone, but boring on purpose. Friction Frog puts one slow breath between you and the apps that waste your day, then turns the addicting ones black & white so they're less stimulating. The blocking and grayscale are free forever. -How it works- Breathe before you scroll: - Pick the apps you want to slow down (TikTok, Instagram, YouTube, etc.). Try to open one and Friction Frog asks you to pause for a short breathing exercise first. You get a few minutes, then it locks again. Just enough friction to break the autopilot. Grayscale, your way: Color is what makes the scroll so hard to put down. Friction Frog walks you through two setups: - Whole phone in grayscale, with color exceptions for the apps you need (Photos, Camera, Maps). - Or keep your phone in color and gray out only the addicting apps. No more triple-tapping the side button and forgetting to switch it back. Limits that fit you: - Set your own time window per app, one app's "quick check" might be 1 minute, another's 30. You decide. Why Friction Frog: - Truly free. Multi-app blocking and every grayscale feature are free forever. - Reliable. Built to just work, every time. No mystery failures, no easy bypasses. - On your side. No ads, no exploitation. The business isn't built on keeping you hooked. Built for: - People trying to get better Made by one person who had the same problem and used this system to fix it for himself (Hi. That's me, Will.). Download the app, take a breath, and get a little of your day back.

Focus Blocks is an app blocker for iPhone and iPad that puts distracting apps out of reach during the time you set aside to focus. Choose the apps. Choose the rule. Block during focus hours, allow only inside chosen windows, or set a daily app budget. When a rule applies, selected apps are hidden system-wide until they are allowed again. No willpower games, no streaks, no social layer — just one clear setting that gives you your attention back. Built on Apple's Screen Time APIs, Focus Blocks works entirely on your device. It has no backend and no account. Your rules sync between your own devices through iCloud, under your own Apple ID. Screen Time app selections are private device-local tokens, so each device asks you to confirm the apps it should block before enabling a synced rule there. WHAT YOU CAN DO • Create as many focus blocks as you want — mornings, weekdays, deep-work afternoons • Pick specific apps and whole categories in one tap • Block during a schedule, allow only during a schedule, or set a daily limit • Enable synced rules separately on each device after confirming local app selections • Add a weekly setup window so blocks cannot be edited on impulse • Enable or disable any inactive block from one screen PRIVACY BY DEFAULT • No sign-up, no account • No analytics, no ads, no third-party SDKs • Uses Apple's Screen Time framework — selections and usage stay on-device • iCloud Key-Value Store is the only remote storage, and it lives in your own Apple ID Focus Blocks is self-directed. It is not a parental-control product and does not monitor or manage other people's devices. Requires iOS 18 or later.