One Two Hook vs Bagwork

WHY ONE TWO HOOK IS DIFFERENT • Workouts tailored to YOUR skill level — beginner, intermediate, advanced — or select skills individually • Fully dynamic, instructor-led video sessions generated instantly • Boxing, kickboxing, and Muay Thai rounds sessions with no repeats • Adaptable to your equipment, goals, and preferred training length HOW IT WORKS 1. Enter your skill level, workout length, training type, and equipment 2. Choose focus areas: upper body, lower body, or core 3. Get a fully assembled, seamless video including: • Warm-Up • Technique Drills • Boxing/Kickboxing Rounds • Strength & Conditioning • Cooldown KEY FEATURES • Endless unique workouts every session • Instructor-led guidance for skill improvement • Personalization ensures workouts stay relevant & engaging • Perfect for home or gym training NOT FOR “ALL LEVELS” — JUST YOUR LEVEL MEMBERSHIP OPTIONS: Monthly:  • Free • Starter $4.99 • Growth $12.99 • Pro: $29.99 Pro Yearly: $299 Subscriptions auto-renew and can be managed/cancelled in Apple ID settings Terms of Use: https://www.onetwohook.com/terms Privacy Policy: https://www.onetwohook.com/privacy

Built for fighters wanting to train their best in Boxing, MMA, Muay Thai, and Kickboxing. YOUR COMBO LIBRARY Every combo you learn in class, from your coach, or on the mat, saved in Bagwork. Name your combos so they make sense to you. Choose which combos you want to draw from in each workout. The library you build in your first week trains alongside you into your tenth month. AUDIO CALLOUTS THAT KEEP YOU HONEST Bagwork pulls combinations from your library throughout each round and calls them aloud - so you stay locked in on the bag, not stuck in your head. You don't get to pick what comes next and you can’t revert back to repeating your “comfort combos”. You train the full range of everything you know, which is the only way any of it sticks. ROUNDS BUILT AROUND YOU Choose your combos and set your round length, rest period, and dial your intensity. Save the sessions that work and come back to them. Bagwork structures the session exactly as you want - you just show up and fight. WHAT'S INSIDE - Real-time audio combo callouts, so you can keep those eyes up, hands ready - Personal combo library you build and control - For Boxing, Muay Thai, and Kickboxing - Fully adjustable round length, rest time, and intensity - Save and repeat your favourite sessions - Full session history so nothing goes untracked - Boxing bell, countdown cues, and haptic alerts - Set weekly training goals and watch your consistency build with visual progress rings Your best rounds, every time. Download Bagwork and level up your progress now. SUBSCRIPTION DETAILS Bagwork is available with a 14-day free trial, then monthly or annual subscription. Bagwork requires a subscription to access combo library building, audio callouts, and custom rounds. Payment will be charged to your Apple ID account. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Licensed Application End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Bagwork Privacy Policy: https://www.bagwork.co/privacy Bagwork Cookie Policy: https://www.bagwork.co/cookie-policy