ENDO1000 vs Primal Physique

ENDO1000 – Empowering Endometriosis Research and Support ENDO1000 is a UK-wide research project dedicated to improving the lives of people with endometriosis. Our mission is to collect data and biological samples from 1,000 participants to advance the development of personalised care and treatment options. This app is designed for: • People living with endometriosis • Anyone seeking reliable, evidence-based information about endometriosis and pelvic pain For Research Participants If you’re part of the ENDO1000 study, the app will be your secure, easy-to-use portal for every stage of your research journey. You can: • Complete study questionnaires and eligibility forms • Track your daily symptoms, pain levels, fatigue, and menstrual cycle • Receive reminders for upcoming study tasks • View your progress in the study journey • Access research updates and news about the project For Everyone Even if you are not participating in our research, ENDO1000 provides a wealth of trusted resources to help you better understand endometriosis and pelvic pain. You’ll find: • Educational articles written and reviewed by healthcare professionals • Self-management tips for symptoms and daily wellbeing • Information on current research • Stories and insights from the endometriosis community Why ENDO1000 Matters Endometriosis affects millions of people worldwide and can have a profound impact on health, fertility, and quality of life. By bringing together data from 1,000 participants, ENDO1000 will help researchers identify patterns, improve diagnosis, and develop treatments tailored to individual needs. Privacy & Security We are committed to protecting your privacy. All data is handled in strict compliance with UK data protection regulations (GDPR). Your information is stored securely and will only be used for the purposes of research and app functionality. Key Features: • Symptom & pain tracking tools • Study questionnaires and progress tracking • Educational content on endometriosis and pelvic pain • Research news and updates • Secure, GDPR-compliant data handling Together, we can shape the future of personalised care for endometriosis.

Primal Physique is a serious training platform built for clients who want real coaching, real accountability, and real results — not another generic fitness app. Every workout, every check-in, every number is tracked and reviewed by your coach — not a chatbot pretending to care. This is structured, science-based coaching, delivered through an app built specifically for it. WHAT YOU GET • Custom training programmes built and adjusted by your coach, week to week • Full workout logging — sets, reps, tempo, rest timers, and PR tracking • Nutrition targets that adapt to your real progress, not a generic calculator • Progress photos and physique scoring, so change is visible, not guessed at • Weekly check-ins your coach actually reviews, with AI-assisted insight to catch what matters • Habit tracking that builds the behaviours that make results stick • A private Community to stay accountable alongside other members • Apple Health sync — steps, heart rate, sleep, weight, and VO2 Max, all in one place • Direct messaging with your coach — no waiting on email WHO THIS IS FOR Clients who are serious about training, want real coaching behind every decision, and are done guessing what to do in the gym. PLANS Primal Physique offers three membership levels. Base is free and includes one AI-generated training program plus community access. Accelerator (£99.99/month) adds smart progression, the ability to build your own workouts, free access to Challenges, and a weekly automated check-in that flags what needs your attention. Precision (£249.99/month) includes everything in Accelerator, plus a weekly 1:1 check-in with your coach, progress-photo analysis, and full ongoing accountability. Subscriptions auto-renew monthly and can be managed or cancelled anytime in your Apple ID account settings.