Sunbreak vs Simple Fasting

Your friends find out if you don't sleep on time. Add one or two friends as accountability partners. Apps lock at bedtime. If you break your pact, they get an email the next morning — with the time you stayed up, how many times you tried to open blocked apps, and how many times you picked up your phone during bedtime. That's real motivation. Not another timer with a bypass button. Not willpower at midnight. HOW IT WORKS - Pick your bedtime and the apps that keep you up - Add 1–2 friends as accountability partners - At bedtime, those apps lock with no override and no "Ignore Limit" - Apps unlock automatically at sunrise - If you cheat, your friends get one email the next morning WHAT YOU GET - App blocking with zero bypass options - Phone Down Mode — your phone sounds an alarm if you pick it up during bedtime - Accountability emails to friends if you break your pact - Sunrise-based unlock — no arbitrary fixed timers - Wind-down breathing exercises to ease you off your phone - Sleep streaks to build momentum Stop doomscrolling at 2 AM. Stop waking up exhausted. Stop negotiating with yourself at midnight. Lock your phone tonight. Terms of Use: https://getsunbreak.com/terms Privacy Policy: https://getsunbreak.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Build a consistent fasting routine without the clutter. Simple Fasting is a focused intermittent fasting timer for tracking both fasting and eating windows. Start with one tap, see your progress at a glance, and learn from your own rhythm over time. SIMPLE FASTING AND EATING TRACKING • Start and stop fasting or eating with one tap • Choose a daily fasting target from 8 to 24+ hours • Adjust start times and add periods you missed • Edit completed periods and review your history • Follow your day with a clear fasting and eating ring KEEP YOUR PROGRESS VISIBLE • Follow an active fast from your Lock Screen • See progress in the Dynamic Island • Add the Simple Fasting widget to your Home Screen • Receive helpful reminders and milestone notifications UNDERSTAND YOUR ROUTINE • Compare fasting and eating time across different periods • Discover your usual and longest fasting windows • See when your eating window typically starts and ends • Follow trends, completed windows, and consistency • Review your current streak, best streak, and tracked days STAY MOTIVATED—WITHOUT PRESSURE • Unlock achievements as you keep tracking • Build a streak through consistent daily use • Join an optional 7-day fasting challenge • Read gentle hints designed to support a sustainable routine PRIVATE AND FOCUSED No account is required. Your fasting and eating records are stored locally on your iPhone. Simple Fasting stays focused on your routine. There is no calorie counting, food logging, water tracking, complicated diet planning, or social feed. New users receive 24 hours of full access. Continued access requires a subscription. Available options and prices are shown before purchase. Simple Fasting is a tracking tool and does not provide medical advice. If fasting becomes uncomfortable, eat something. Consult a qualified healthcare professional before making significant changes to your eating routine. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/