Bladder Strong vs Akhada
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bladder Strong
This 10-week program, created by a pelvic floor physical therapist, helps overcome bladder leakage after prostate surgery. It combines breathing, exercises, behavior strategies, and Kegels for a comprehensive approach.
- 10-week guided program
- Developed by physical therapist
- Addresses bladder leakage
- Post-prostate surgery focus
- Includes Kegels
- Breathing exercises
- Behavior strategies
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A 10 week program developed by a pelvic floor physical therapist. This program is designed especially for the unique challenges in overcoming bladder leakage after prostate surgery. The multi-pronged approach includes breathing, exercises, behavior strategies, and Kegels. It's important to seek a doctor’s advice in addition to using this app and before making any medical decisions
Akhada
Log your gym workouts with detailed tracking of reps and weights. Explore thousands of exercises, build custom routines, and view your progress. Offers a free tier with core features and a Pro version for advanced analytics and unlimited history.
- Log reps and weights
- 7,000+ exercises with video demos
- Build custom routines
- Personal record tracking
- Workout templates
- Exercise substitution
- Progress charts (Pro)
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Akhada is a personal workout logger for the gym. Show up, log your reps, see your personal records. WHAT IT DOES - Build a routine once. Explore over 7,000+ exercises. Log sets as you do them. Akhada pre-fills your last weights so every set starts at the right number. Personal records surface inline at the set where they happened, marked with a small PR badge so you do not miss the moment. - Browseable templates ship for Push, Pull, Legs, Arms and Core, and Full Body, in Full Gym, Dumbbell only, and Home variants. Pick the variant that matches what you have today. - Long-press an exercise mid-workout to swap it for a substitute that hits the same muscle with the same equipment. Just for today, or update your routine. - You tab shows your weekly streak, total sessions, a month calendar, and the muscles you have worked in the last 28 days (Pro). FREE FOREVER - Unlimited workouts and routines - Unlimited custom exercises - All templates and substitute suggestions - Browseable exercise catalog of 7,000+ exercises with video demos and instructions - Share your finished session as a PNG card - 30 days of rolling history PRO - Unlimited history - PR wall: every personal record you have ever hit - Per-exercise weight progression chart - Muscle balance heatmap: see what you are over and under training - Generate routine: build a fresh routine from a split family and your available equipment WHO IT IS FOR People who train consistently and want a record they can look back on without wading through dashboards. PRICING Pro is available as monthly, annual, or lifetime in-app purchases. Prices shown in the app and localized to your storefront. Subscriptions auto-renew until cancelled in your Apple ID Settings at least 24 hours before the period ends. Lifetime is a one-time purchase. Privacy Policy: https://akhada.app/privacy Terms of Service: https://akhada.app/terms Support: support@akhada.app
Screenshots
Verdict
The clearest difference is update cadence: Akhada at every 2 weeks against Bladder Strong's monthly. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Bladder Strong sells 1 one-off in-app purchase and Akhada sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Bladder Strong against 5.0 for Akhada. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Bladder Strong ships an update monthly, Akhada every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Bladder Strong | Akhada |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 36 MB | 73 MB |
| Age rating | 17+ | 4+ |
| Developer | Pelvic Power Inc. | Pramod Rao |
Customer experience
Bladder Strong
Akhada
In-app purchases
Bladder Strong
- Full Program Unlock$99.99
Akhada
- Akhada Pro Monthly$4.991 Month
- Akhada Pro Annual$39.991 Year
- Akhada Pro Lifetime$99.99
