Arc vs Meet Future Self

THE ARC DIFFERENCE Arc doesn't just block apps - it redirects your attention with a powerful three-part system: - Session Limits: Automatic breaks when a session has reached the set limit. No more unintentional doomscroll sessions. Daily limits are not helpful when the problem is getting sucked into the scroll hole and not realizing it. That's why we built session limits! - Smart Nudges: Gentle reminders about your to-dos while you scroll - Integrated To-Do Lists: Track what really matters, all in one place - Advanced Analytics: Track every session with precision. See exactly when you close apps yourself (exits) vs. when the timer saves you (lockouts). Discover your most addicting apps through unblock tracking, identify your best and worst self-control patterns, and get AI-powered recommendations tailored to YOUR behavior. No more guessing where to improve, the data shows you exactly which apps need stricter limits, where you're building great habits, and actionable steps to reduce your screen time based on real patterns, not generic advice or behavior patterns. HOW IT WORKS Select your distracting apps (Instagram, TikTok, Twitter, etc.) Add your daily tasks and goals Get Nudged with your to-do tasks when you're mindlessly scrolling Session Limits create automatic breaks after extended sessions Watch scrolling turn into productivity BUILT FOR YOUR LIFESTYLE Set your bedtime to switch from productivity Nudges to Sleep Reminders. Arc adapts to help you make better use of your time all day long. PERFECT FOR: People who unconsciously doomscroll and want to stop Professionals who lose focus to social media Students procrastinating on assignments Anyone who wants to build healthy daily habits Scroll Goblins People tired of feeling guilty after doomscrolling START SEEING RESULTS Reclaim hours of your day Complete the tasks you've been avoiding Track scrolling habits through intelligent insights Build habits that stick Rebuild a healthy relationship with social media Feel accomplished, not guilty Download Arc and turn scrolling into productivity. Your goals are waiting. Terms of Use (EULA): https://arcapp.io/terms-of-service Privacy Policy: https://arcapp.io/privacy-policy

Meet the version of you who already made it — and let them guide you there. Future Self turns your goals into a daily plan, then writes to you as the person you're becoming. Not generic quotes. Letters written for the day you're actually having, in the voice you choose. And now, you can write back. WRITE BACK, AND GET AN ANSWER Tell your future self what's hard, what you're proud of, or what you're unsure about. They reply in seconds, in their own voice — and their next letter follows up on it. LETTERS WRITTEN FOR YOU • A letter from your future self any day you need one • A Sunday letter that answers your weekly review • Hear every letter read aloud, at the speed you like • A short version on the theme you need: focus, encouragement, accountability or perspective GOALS THAT SOUND LIKE YOU • Turn "I want to" into "I am" with one tap • Each goal starts with one practice you'll actually keep, with more one tap away • Start with three priorities — more than three is the same as none A DAILY PRACTICE YOU CAN KEEP • Your day as a simple timeline, with a time beside every practice • Reminders at the time you choose, skipped once you've done it • Close each day as a win: three quick questions about what went well, what you learned and how you grew PROOF YOU CAN SEE • A calendar that turns green day by day • Then & Now: what you said on day one, beside everything you've done since • A one-page report from your future self every month — how far you've come, what to let go, and what's next. Share it as an image. A VOICE THAT FITS YOU Tough Love, Wise Sage, Warm Mentor or Best Friend. Your future self speaks the way you need to hear it. Built on the research behind "future self continuity": people who feel connected to who they're becoming make better choices today. Future Self makes that connection something you can read, hear and answer, every day. SUBSCRIPTION Future Self is a subscription with a free trial on eligible plans. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms: https://meetfutureself.ai/terms Privacy: https://meetfutureself.ai/privacy