Feel Index vs Trainwell HEP

Improve your health up to 20% by logging Food and Exercise along with How You Feel daily! Track MORE than just Macros! Uncover how your daily choices impact how you feel. Track metrics that matter such as Sugar Intake and your Dietary Inflammation Index! Feel Index builds a comprehensive picture of your health by connecting nutrition, inflammation, medications, supplements, medical conditions, and mood to reveal powerful AI-driven insights. TEXT ENTRY OR EFFORTLESS VOICE LOGGING OF FOOD Just speak - our voice entry makes logging instant and natural Say "I had oatmeal with berries and coffee" and we capture everything. Log meals, medications, supplements, and symptoms hands-free. The fastest, most intuitive way to track your health INFLAMMATION & SUGAR TRACKING • Monitor your dietary inflammation with science-backed scoring • Track sugar intake prominently with daily and weekly trends • Understand which foods trigger inflammation in your body • Get AI insights on reducing inflammation through diet FASTING TRACKER • Log and monitor your intermittent fasting windows • Track fasting streaks and patterns over time • See how fasting correlates with energy and mood • Flexible tracking for any fasting protocol COMPLETE MEDICATION & SUPPLEMENT PROFILE • Build your full medication and supplement regimen • Track adherence with smart reminders • See interactions and patterns over time • Your entire health stack in one place COMPREHENSIVE HEALTH PICTURE • Log medical conditions for complete context • Track how conditions interact with diet and lifestyle • Build a holistic view for better AI analysis • Securely store your health history AI-POWERED COMPREHENSIVE ANALYSIS • Personalized daily, weekly, and monthly insights • AI analyzes your complete health picture — medications, conditions, diet, and lifestyle together • Understand complex patterns across all health factors • Get actionable recommendations based on YOUR unique situation SEAMLESS HEALTH INTEGRATION • Apple Health sync for steps, workouts, sleep, and heart rate • Automatic exercise detection and logging • Connect Fitbit, Oura, Withings, and more • All your health data unified in one place FEEL INDEX SCORE • Your daily wellness metric combining all health factors • Track inflammation, energy, and mood trends • Understand what makes you feel your best • Beautiful charts and progress visualization PRIVACY-FIRST DESIGN • Your data stays on your device and secure cloud • Full control over what you share • HIPAA-aligned security practices • Delete your data anytime with one tap Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Trainwell is the clinical workflow platform built by and for BOC-certified athletic trainers. From first visit to final session, manage every program, treatment log, schedule, and credential — in one app, always current. PROGRAM BUILDER Build real HEPs with sets, reps, timed holds, rest periods, supersets, and prescribed weekly frequency. Assign to one athlete or an entire team roster in seconds. Athletes can swap progressions and regressions mid-session without calling you between visits. SCHEDULING & TRAINING ROOM Open bookable slots in 30, 45, 60, or 90-minute blocks. Set capacity, approve or decline requests, block time, and reschedule with a reason. Both you and your athletes get push notifications for confirmations, cancellations, and pre-session reminders. TREATMENT LOG Log modalities — ice, heat, ultrasound, taping, massage — with body region, duration, and settings, timestamped to each athlete's timeline. ROSTER & TEAM MANAGEMENT Athletes and teams live under one unified Roster tab. Track healthy / recovering / injured status, archive at season end, and reactivate without losing any history. COMPLIANCE & CREDENTIALS Store BOC-ATC, CPR/AED, CSCS, and more with issuer, expiry date, and an uploaded document copy. Expiry badges surface who's lapsed before it becomes a liability issue. FOR ATHLETES Guided step-by-step sessions with set and rep tracking, countdown hold timers, and automatic rest timers. Every program shows estimated time, exercise count, and frequency up front — so they actually show up prepared. BUILT FOR HOW YOU WORK - Solo ATCs and multi-staff departments - FERPA-conscious data practices - One-tap athlete reports to share with coaches or physicians - Full data export and permanent account deletion - Secure authentication with two-factor verification Trainwell replaces the spreadsheets, paper handouts, and inbox chaos — so you can run your room from one place. trainwellhep.com/terms