Total Steps vs Just Walk

Turn your daily steps into friendly competition. Total Steps connects to Apple Health and helps you stay active with public and private step leagues, global leaderboards, achievements, streaks, weekly recaps, and clean progress stats. Compete with friends Create a private league, share an invite code, or join public leagues and race up the standings. Track active and finished leagues, check final results, and share your performance. Build a walking habit See your daily, monthly, yearly, and lifetime steps in a clean dashboard. Follow your streaks, personal records, milestones, and activity heatmap. Unlock achievements Earn badges for consistency, big step days, streaks, goals, and long-term progress. Your profile shows what you've unlocked and what is next. Review your week Weekly Recap shows your total steps, best day, trend vs last week, and progress highlights so you can keep momentum going. Share your progress Share step summaries, leaderboard results, weekly recaps, achievements, and league results with friends. Privacy & permissions Total Steps reads your step count from Apple Health to calculate stats, achievements, and rankings. Sign in with Apple keeps your leagues and stats connected across devices while you stay in control. Start walking, join a league, and see how far you can climb.

The Japanese interval walking method, coached from your wrist. Three minutes fast, three minutes slow. Backed by research, loved by millions — and almost impossible to pace correctly on your own. Just Walk is the coach: haptic cues on your Apple Watch keep your fast intervals actually fast, without audio, without looking at your phone. WHAT MAKES JUST WALK DIFFERENT • CADENCE COACHING — Live steps-per-minute with a target band for every fast interval. Fall off the pace and your wrist tells you. Hit it and you'll know. • THE 4-WEEK PROGRAM — Start at 3 cycles, and the plan adapts to how you actually walk: finish strong and it levels up; struggle and it repeats the week. Miss a day? The program waits for you. • WE NOTICE REAL LIFE — Walked briskly to the train for 14 minutes? That counts. Just Walk credits walking you did without opening the app. • HOW IT'S GOING — Two honest numbers. Showing Up counts the walking you did. Ease watches whether walks are getting easier for your body — compared to one person only: you, weeks ago. Most weeks it says Steady, because that's the truth. Not a grade, not a medical measurement — a mirror we hold steady. • STREAKS THAT FORGIVE — Daily step streaks with automatic shields for the days life happens. Free for everyone. ALSO IN JUST WALK • Step tracking that matches Apple Health • Home-screen and lock-screen widgets • Fat Burn Zone walks with live heart-rate guidance • Post-meal walks (10 minutes, blood-sugar friendly) • Full Apple Watch app with complications TRY THE COACHING FREE Every interval walk comes with live cadence coaching — including your free weekly walk. Week 1 of the program is free too, and your How it's going numbers are free, always. Just Walk Pro unlocks the full 4-week program, unlimited coached walks, and the story behind your numbers: full history, your weekly Ease readings, and a note from your coach about why they moved — with a 7-day free trial on the annual plan. No account. No ads. Your data stays in Apple Health and iCloud. Terms of Use: https://getjustwalk.com/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getjustwalk.com/privacy