Ready to Roll vs Roller BJJ

Improve performance and reduce chance of injury with Jiujitsu specific strength programs on the Ready to Roll app Choose a program to suit your level (beginner to advanced) and schedule to help you build strength, flexibility and cardio strength so you feel strong and capable on the mats. These programs have been designed with grapplers in mind, and are intended to work WITH your jiujitsu, not against it. leaving you with enough energy to bring your A game for any open mat, competition or just your casual Tuesday night class In addition to helping you build REAL strength to keep you on the mats longer, recovering more quickly between rounds and helping to avoid those niggling injuries, you will also get access to: - A community of likeminded people - 1-1 private coaching access - 100s of high protein recipes to help you reach those weight class goals - A macro calculator ...And heaps more No more training 5 days a week and being left sore and tired. Feel strong, energised and ready to Roll. Strong. Powerful. Resilient T+Cs: https://drive.google.com/file/d/19jVXo95Vxcw-DQgsKsaxbihbAmiESqqO/view?usp=drive_link Privacy Policy: https://drive.google.com/file/d/1CVW14Jaxj8qZnjL9Itn6cWyVw84WWLmv/view?usp=drive_link

Roller is an app to server as a journal for your Brazilian Jujitsu journey. There are 3 main things you should track. Classes, Rounds, and Submissions! Tracking them right after class is the best way to get accurate data. Use Classes to keep track of the moves you learned, track your comfort over time, and keep track of how many times you've drilled. Use Rounds to keep track of mat time, know that you're going to do differently against different belts. View rounds over time and see the difference between day one and today. Use Submissions to find your strengths and your weaknesses, find which submission you're caught in the most and which you land the most.