Ready to Roll vs Plata.

Improve performance and reduce chance of injury with Jiujitsu specific strength programs on the Ready to Roll app Choose a program to suit your level (beginner to advanced) and schedule to help you build strength, flexibility and cardio strength so you feel strong and capable on the mats. These programs have been designed with grapplers in mind, and are intended to work WITH your jiujitsu, not against it. leaving you with enough energy to bring your A game for any open mat, competition or just your casual Tuesday night class In addition to helping you build REAL strength to keep you on the mats longer, recovering more quickly between rounds and helping to avoid those niggling injuries, you will also get access to: - A community of likeminded people - 1-1 private coaching access - 100s of high protein recipes to help you reach those weight class goals - A macro calculator ...And heaps more No more training 5 days a week and being left sore and tired. Feel strong, energised and ready to Roll. Strong. Powerful. Resilient T+Cs: https://drive.google.com/file/d/19jVXo95Vxcw-DQgsKsaxbihbAmiESqqO/view?usp=drive_link Privacy Policy: https://drive.google.com/file/d/1CVW14Jaxj8qZnjL9Itn6cWyVw84WWLmv/view?usp=drive_link

Plata is a training log for jiu-jitsu. Log your sessions, track your belt progression, and stay connected to the people you roll with — wherever they train. Log what you actually did Class, open mat, competition, drilling, private, or seminar. Record techniques, duration, and notes while it's still fresh. Add photos. Or describe your session out loud and let Plata fill in the form. Track your progression Belt and stripes, hours on the mat, session history by month and by type. See how much you've actually trained, not how much you think you have. Stay connected to your training partners Follow the people you roll with and see what they're working on, whatever gym they're at. Tag training partners, comment on sessions, and keep up with friends who moved away or train somewhere else. Your gym, in the app Find your academy and see its class schedule. Plata covers academies across the New York and New Jersey area, with more added regularly. Private when you want it Every session is public, followers-only, or just for you. Your journal stays yours. Built by a black belt at TRA Jiu Jitsu in Jersey City.