MOVE powered by SEQUELai vs Aaptiv MSK

Move better. Feel stronger. Stay consistent. MOVE powered by SEQUELai helps you understand your movement and turn everyday activity into real progress. Built for real people, MOVE uses smart technology to help you move with confidence, recover smarter, and feel better in your body over time. From workouts and stretches to daily steps and mobility, MOVE tracks how you move and delivers personalized insights that help you build healthier habits without the guesswork. Every movement counts, and MOVE shows you how it all adds up. Whether you’re improving flexibility, building strength, staying active, or joining fun community challenges, MOVE keeps you motivated and informed. It’s simple, intuitive, and designed to fit seamlessly into your life. Powered by the Sequel Brands network including BODY20, iFlex Stretch Studios, Pilates Addiction, BEEM®, and Ultimate Longevity Center. MOVE motivates your everyday movement, helping you stay accountable wherever you are. - Why You’ll Love MOVE - * Personalized Movement Insights Get smart feedback based on how you move, so you know what to focus on next. * Easy Activity Tracking Log workouts, classes, stretches, and steps in one place. * Understand Your Body Learn more about your mobility, posture, and balance with guided movement insights. * Stay Motivated Earn milestones, build streaks, and see your progress grow over time. * Move Together Join challenges, connect with others, and be part of a bigger movement. - Movement That Fits Your Life - MOVE powered by SEQUELai is designed for beginners, everyday movers, and anyone who wants to feel better in their body, one step at a time. It’s not about being perfect. It’s about showing up, moving more, and moving better. Download MOVE today and start building a healthier relationship with movement.

Stop living with aches and pains. Whether it’s lower back tension, neck stiffness, or recovering from a sports injury, Aaptiv MSK is your digital first clinic for better movement. Powered by clinical-grade movement science, we help you feel better in as little as 5 minutes a day. Musculoskeletal (MSK) issues are the #1 cause of workplace discomfort. Aaptiv MSK doesn't just give you "workouts" it provides a personalized care plan designed to fix the root cause of your pain through mobility, stability, and strength. • Personalized Movement Assessments: Take a guided 8-point mobility test to identify your specific risk areas and imbalances. • 5 Minute Recovery Sessions: Designed for busy schedules. Improve your joint health during a coffee break or between meetings. • Clinically Validated Programming: Created in partnership with movr, our algorithms are trained on over 100,000 data points to ensure safe, effective corrective exercise. • Focus Areas: Targeted relief for Lower Back, Neck, Shoulders, Hips, and Knees. • Preventative Care: Don’t wait for an injury. Build a "bulletproof" body with proactive stability and flexibility training. Note: Aaptiv MSK is available exclusively through participating employers and health plans. Check with your HR department or health provider for access.