AA Coaching vs myTMJ Tracker

Kick-start your fitness journey with AA Coaching. Together with Ahad Arain, you'll have the best combination of nutrition & exercises available on a single app. With AA Coaching, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why AA Coaching have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Track your TMJ, migraine, and headache patterns with clinical precision — and predict flares before they happen. myTMJ Tracker is built for patients who refuse to guess. Combining AI-powered Flare Risk prediction, Siri voice control, and 30+ data points per entry, it turns daily tracking into insight you can share with your specialist. WHO IT'S FOR TMJ and temporomandibular disorder patients Migraine and chronic headache sufferers Bruxism and jaw-clenching patients - Caregivers tracking for a family member KEY FEATURES AI FLARE RISK ENGINE 21 predictive signals combine weather, Apple Health, and your patterns to calculate your real-time flare risk. New in v2.5: outdoor signals are weighted by your indoor/outdoor context for a more accurate personal score. INDOOR/OUTDOOR MICROENVIRONMENT (NEW IN v2.5) myTMJ now captures where you are when you log — on-device motion inference, an optional one-tap location prompt (Home, Work, Outdoors, Vehicle), and paired HomeKit air-quality sensors (temperature, humidity, CO₂, PM2.5, VOC). Your raw outdoor data is preserved unchanged. SIRI VOICE CONTROL Log pain, flares, medications, or check your Flare Risk hands-free. Invaluable when screens hurt. 8 voice commands including "what's my flare risk?" APPLE WATCH Live Flare Risk gauge on your wrist. Three watch face complications. 1-tap symptom logging. CLINICAL-GRADE TRACKING MIDAS disability score. 4-phase migraine tracking (Prodrome → Aura → Attack → Postdrome). Bruxism and jaw opening measurement (mm). Medication Overuse Headache warnings. AI HEALTH ASSISTANT Chat with an AI analyst (powered by Claude) with full access to your history. Ask "what's triggering my migraines?" and get personalized insights from your data. TRIGGER CORRELATIONS On-device analysis surfaces top flare triggers, pre-flare warning signs, medication effectiveness by flare type, and sleep-vs-pain patterns. ENVIRONMENTAL TRACKING (OPTIONAL) Barometric pressure, AQI, lunar phase, UV, and 14 environmental signals captured with every entry. 10-day forecast with pressure alerts. 16 APPLE HEALTH METRICS Heart rate, HRV, sleep, SpO2, steps, body temperature, respiratory rate, and more — stamped on every entry. SPECIALIST PDF REPORT One-tap clinical report for your doctor with pattern insights, correlations, and MIDAS score. CAREGIVER MODE Track up to 3 family members with separate data for each. PRIVACY & CLOUD Data syncs via iCloud (end-to-end encrypted). Optional cloud backup. Face ID protection. Raw motion data stays on your iPhone. Siri is processed by Apple; AI Assistant by Anthropic. See Privacy Policy for details. BUILT BY A SPECIALIST Created by Dr. Mohammad Khalifeh, a Board Certified Orofacial Pain Specialist, based on what he wishes his patients could tell him between appointments. SUBSCRIPTIONS & IN-APP PURCHASES Core tracking is FREE. AUTO-RENEWABLE SUBSCRIPTIONS: - Environmental Pro — $2.99/month Weather tracking with barometric pressure, AQI, lunar phase, UV, and 10-day pressure alerts. - Backup Pro — $2.99/month Secure cloud backup and on-demand restore of your myTMJ data. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed and auto-renewal turned off in your Account Settings on the App Store after purchase. ONE-TIME IN-APP PURCHASE: - AI 100-Pack — $9.99 100 AI Assistant conversations, valid for 30 days. No auto-renewal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mytmjapp.com/privacy-policy-2/ DISCLAIMER myTMJ Tracker is a tracking tool, not a medical device. It does not diagnose or treat any condition. Always consult your healthcare provider for medical decisions.