Comparison

Elite Performance Protocol vs Eden

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Elite Performance Protocol

Log your fitness routines and view upcoming scheduled workouts. Book appointments directly within the application. This tool helps you manage your fitness journey seamlessly.

Highlights
  • Log workouts
  • View logged workouts
  • See scheduled workouts
  • Book appointments
  • Workout tracking
Features
Read full description

Log your Elite Performance Protocol workouts from anywhere with the Elite Performance Protocol app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. If you enjoy the Elite Performance Protocol app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and get the word out. Thank you!!

About

Eden

Features
Read full description

Eden — Look. Feel. Perform. Welcome to a new way to look, feel, and perform. Eden is a complete wellness experience combining live virtual fitness classes, on-demand workouts, personalized programming, and access to expert providers — all in one beautifully designed app. WHAT'S INSIDE EDEN Eden Live Join our team of expert coaches for live virtual fitness classes streamed directly to your phone, tablet, or smart TV. Real coaching, real energy, real community — wherever you are. On-Demand Library Browse a growing library of workouts you can do anytime — strength, mobility, cardio, recovery, and more. Filter by length, intensity, or coach to find exactly what you need. Personalized Programming Work directly with Eden's coaches and providers to receive custom fitness, nutrition, and wellness programs tailored to your goals. Whether you're recovering, transforming, or optimizing — your program meets you where you are. Book In-Studio Sessions Reserve your spot in our in-studio fitness classes and personal training sessions. Manage your bookings, view your schedule, and check in seamlessly from the app. Provider Consultations Book consultations with our expert providers for hormone optimization, medical weight loss, peptide therapy, aesthetics, and more. Eden brings clinical expertise and lifestyle support together in one place. Progress Tracking Track your workouts, log your habits, upload progress photos, and watch your transformation unfold. See your data, celebrate your wins, and stay accountable to your goals. Community Join a community of members committed to looking, feeling, and performing their best. Share your journey, cheer on others, and stay motivated. WHO EDEN IS FOR Eden is built for people who want more than just a gym or a med spa. If you value: — Premium coaching delivered with care — Convenience without sacrificing quality — A complete wellness ecosystem in one place — Personalized attention from real experts — Community and accountability — Looking and feeling your best at every stage of life Then Eden is for you. THE EDEN PROMISE Look. Feel. Perform. We believe true wellness isn't just one thing — it's how you look, how you feel, and how you perform every day. Eden brings together everything you need to thrive: medical aesthetics, functional medicine, fitness coaching, and lifestyle programming — all in one app designed around you. GETTING STARTED Download Eden, create your account, and explore. Join your first live class, book a consultation, or start an on-demand workout in seconds. Welcome to a better way to wellness. Eden Greenwood Village, Colorado edenhealthclubs.com

Screenshots

Elite Performance Protocol4 screens
Eden4 screens

Verdict

The call

The clearest difference is update cadence: Elite Performance Protocol at every 5 weeks against Eden's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Elite Performance Protocol ships an update every 5 weeks, Eden every 4 months. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

Scorecard1 real difference · 9 level
Elite Performance Protocol versus Eden: the parameters behind the verdict, then further details
ParameterElite Performance ProtocolEden
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 5 weeks — betterEvery 4 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size41 MB41 MB
Age rating12+4+
DeveloperElite Performance Protocol LLCEden Health International

In-app purchases

None

Elite Performance Protocol

No in-app purchases

None

Eden

No in-app purchases

Questions

Is Elite Performance Protocol free?
Elite Performance Protocol is free to download, with no in-app purchases.
Is Eden free?
Eden is free to download, with no in-app purchases.
Do Elite Performance Protocol or Eden have ads?
Neither Elite Performance Protocol nor Eden shows ads.
Which is updated more often, Elite Performance Protocol or Eden?
Elite Performance Protocol ships an update every 5 weeks, and Eden every 4 months. Most recently, Elite Performance Protocol was updated on November 7, 2026 and Eden on November 5, 2026.

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