QuitVape vs Quit Vaping

QUIT VAPING WITH A CLEAR PLAN Whether you're quitting cold turkey or reducing puffs gradually, QuitVape gives you the tools to stop vaping for good. - Track your streak: visualize your days, hours, and minutes vape and nicotine free. - Puff Counter: log every puff and watch your daily usage drop over time. - Weekly Insights: see vape-free metrics or puff reduction stats depending on your quit mode. - Daily Guidance: follow smart daily targets and track progress against your personal quit plan. - Money Calculator: see exactly how much cash you save by not buying pods, disposables or e-cigarettes. - Milestone Progress: track your next milestone and celebrate every win along the way. - Motivation: earn milestone badges and track your longest vape-free streak. LOG CRAVINGS & BEAT NICOTINE WITHDRAWAL - Identify Triggers: log cravings, nicotine urges, and intensity to spot patterns in your habit. - Craving Tracking: clearer intensity feedback helps you understand nicotine withdrawal. - Distraction Tools: quick breathing exercises and mindset shifts to interrupt nicotine impulses. - Smart Logging: log puffs or usage quickly with one-tap controls and easy adjustments. - Manage Withdrawal: learn when cravings are strongest and how to surf the urge. SEE YOUR LUNGS & BODY RECOVER - Quitting e-cigarettes and vaping has real physical benefits - QuitVape makes them visible. - Track improvements in heart health, lung capacity, and blood oxygen levels. - Monitor how your energy, breathing, and circulation recover after you stop vaping. - Watch your health recovery progress through visual recovery timelines. GUIDED QUIT SMOKING & VAPING PROGRAMS - 7-Day Quick Start: build quit momentum fast. - 21-Day Quit Nicotine: use proven behavioural techniques to break the vaping habit. - Post-Quit Plan: stay strong through withdrawal and the early nicotine-free weeks. STAY MOTIVATED EVERY DAY - Boost Cards: breathing exercises, craving distractions, and mindset shifts. - Daily quotes and motivational insights to keep you cigarette and vape free. - Vision Board: create a personalised reminder of why you chose to quit vaping. - Community support to share wins and stay accountable. Your vape-free life starts today. Download QuitVape and breathe easier. Terms of Use: https://markdonni.github.io/quitvape-policies/terms.html Privacy Policy: https://markdonni.github.io/quitvape-policies/privacy.html

Puff Zero is the friendliest way to quit vaping — built around a simple idea: every puff you skip is a win. Track each puff with one tap. Set a daily limit that fits your plan and see every puff you skip. Get real-time insights into the moods, places, and times that trigger you most. And when a craving hits, Puffy — your AI quit coach — is one tap away with advice that actually fits your day. WHY PUFF ZERO WORKS • Personalized quit plan — choose Reduce or Quit, pick your goal date, get a daily limit that bends to your real life • Puffy, your AI coach — chat 24/7 for cravings, motivation, slip-up recovery, and personalized tips • One-tap puff tracking with a beautiful daily dashboard • Mood & feelings tracking — see the link between emotions and puffs • Health timeline — what typically improves after you stop, with sources • Money saved — see the real dollars piling up as you cut back • Daily check-ins, streaks, and milestone badges to keep you going • Weekly reports & advanced progress charts (Premium) • Streak freeze for tough days — never lose your progress (Premium) • Daily journal tied to your mood (Premium) • Smart notifications that learn your routine HOW IT WORKS 1. Tell us about your habits — a short onboarding builds your baseline. 2. Pick your goal — reduce gradually, or set a hard quit date. 3. Track every puff with one tap. We'll show you the data, the savings, and the health you're getting back. 4. Lean on Puffy whenever cravings hit. REDUCE OR QUIT — YOUR CHOICE Whether you want to stop completely or just cut back, Puff Zero adapts. Pick what feels real for you. VAPING vs. SMOKING Built for vapes, e-cigs and pod systems — and works just as well if you're quitting traditional cigarettes or weed. The plan, the tracking and the coaching all flex around your habit. PRIVATE BY DESIGN Your data is yours. We never sell it. End your subscription anytime. PREMIUM Unlock unlimited AI chat with Puffy, advanced analytics, weekly reports, health timeline, streak freezes, daily journal and data export with Puff Zero Premium. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period — manage in your Apple ID settings. Terms: https://puffzero.app/terms Privacy: https://puffzero.app/privacy Ready to take your life back from vaping? Download Puff Zero — your first puff-free day starts now.