Mowditate vs Psyche

Unwind on your own terms. Mowditate gives you a quiet, focused space where you decide how, when, and with what you meditate. It’s designed to get you into a session with as few taps as possible — whether you want a simple timer, a breathing exercise, or a guided meditation. Mowditate is built in layers. Use only the parts that are useful to you and leave the rest untouched. Statistics, streaks, badges, exercises, guided content, and Mowditate+ are there when you want them, but they never need to become part of your meditation routine. If all you want is a timer, Mowditate can simply be a timer. The layers you don’t use simply stay out of your way. • Set a fixed duration or meditate without a time limit. Add interval gongs, choose a background, and adjust your session the way you like it. • Use breathing and grounding exercises when you want something a little more active, including Box Breathing, Resonant Breathing, and 5-4-3-2-1 Grounding. • Turn on Mindfulness Focus automatically for meditations and exercises after a one-time setup with Shortcuts. • Meditate in silence, use your own audio files, or listen with Apple Music. • On iPhone Duo, Mow stays by your side as you meditate with the device unfolded in landscape. • Use Mowditate on Apple Watch to meditate, track your sessions, or start breathing and grounding exercises right from your wrist. • Follow an active meditation from the Dynamic Island, Lock Screen, or Apple Watch with Live Activities. • Save your mindful minutes to Apple Health and see your meditation history, streaks, and statistics whenever you’re interested in your progress. • Unlock badges as you explore Mowditate. They’re designed as small extras rather than goals you have to chase — ignore them completely if that’s more your style. • Learn more about meditation and mindfulness in the Meditation Knowledge section. • No account required. No tracking. MOWDITATE+ Mowditate+ adds another optional layer with guided meditations, relaxation techniques, and courses with adjustable session lengths. It doesn’t change the core timer experience — use guided content when you want it, and return to a simple meditation timer whenever you don’t. Included guided content: • Body Scan • Autogenic Training • Jacobson Progressive Muscle Relaxation • Metta • Chakra Meditation • Tonglen • Interconnectedness • 7-day course: Meditation Basics • Seasonal Rauhnächte course, available from December 25 to January 6 Guided content for Mowditate+ is currently available in English and German. Whether you want five quiet minutes, a breathing exercise, a longer guided meditation, or simply a timer that stays out of your way, Mowditate lets you choose what fits right now. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

**Your mind is not generic. Your meditation shouldn't be either.** Psyche is a personalized meditation app that creates guided sessions around your thoughts, beliefs, emotions, and desires. Whether you're working through self-doubt, changing limiting beliefs, visualizing your future, or simply seeking inner peace, Psyche creates a meditation experience designed for you. **MEDITATION MADE FOR YOUR MIND** Most meditation apps ask you to choose from a library of prerecorded sessions. Psyche takes a different approach. Tell Psyche what's on your mind, what you want to experience, or what you're ready to change. Through thoughtful questions, Psyche creates a unique guided meditation shaped around your intentions, patterns, and personal goals. No generic scripts. No one-size-fits-all sessions. Just meditation that meets you where you are. **FOUR WAYS TO EXPLORE YOUR INNER WORLD** **Manifest** — Visualize your desires, explore new possibilities, and connect with the person you want to become. **Rewire** — Explore limiting beliefs, recurring emotional patterns, and old habits while practicing new ways of thinking. **Explore** — Turn inward, observe your thoughts, and discover more about your unconscious patterns and inner world. **Presence** — Slow down, reconnect with the present moment, and cultivate calm through mindfulness and guided relaxation. **A PERSONALIZED EXPERIENCE, EVERY TIME** With Psyche, you can: - Create AI-powered guided meditations based on your personal intentions. - Explore self-concept, confidence, limiting beliefs, and manifestation. - Choose your preferred meditation length and experience. - Enjoy calming narration, immersive sound, and intentional silence. - Save your favorite meditations and listen offline. - Build a personal library of meaningful sessions. - Make meditation part of your morning, evening, or daily routine. **BECOME MORE CONSCIOUS OF YOUR INNER WORLD** The thoughts you repeat, the beliefs you carry, and the patterns you follow all shape how you experience life. Psyche gives you a space to explore them with intention. Whether you have five minutes to reconnect with yourself or want a deeper meditation experience, your practice begins with what matters to you. **Explore your psyche. Meditate with purpose.** Psyche is intended for meditation, relaxation, reflection, and personal development. It is not a substitute for professional medical or mental health care. Psyche offers an auto-renewing subscription that unlocks access to personalized guided meditations and app features. Privacy Policy: https://psychemeditation.com/privacy Terms of Service: https://psychemeditation.com/terms