NeuroSpark vs SHIFT

Small breaks. Real focus. NeuroSpark gives you quick, guided brain breaks designed for ADHD-friendly focus, calm, and coordination. Do a 30-60s session anytime you need to reset -before study, between meetings, or to wind down. Why it works: Short & doable: micro sessions fit your day Clear cues: simple visuals, one step at a time Body + mind: movement, vision, breath, and rhythm Progress you can see: streaks, minutes, and badges What you’ll practice Cross-lateral moves for left–right brain sync Eye tracking & saccades for steadier attention Fast-reading flow to cut distraction Finger tapping & patterns for working memory Box breathing & muscle release for calm Features: Quick sessions: 30–60s drills you’ll actually use Personal plan: auto-built from your goals Focus modes: study, work, calming, bedtime Unlimited practice: repeat any exercise anytime Streaks & stats: minutes, days, personal bests Smart reminders: gentle nudges at the right time Kid-friendly visuals: clean, warm, simple Made for busy brains Open the app, pick a drill, follow the cue. That’s it. NeuroSpark keeps it simple so you can keep moving. Subscriptions Spark is free to try. Subscribe to unlock unlimited sessions and exercises every day, personal plans, and full progress tracking. Cancel anytime. Terms of Use (EULA): https://appsfy.net/TermsOfUse Privacy Policy: https://appsfy.net/PrivacyPolicy Disclaimer NeuroSpark is a wellness and education app. It does not diagnose, treat, or replace professional care.

Your nervous system is not broken. It's overwhelmed. SHIFT is a crisis regulation tool built specifically for ADHD, autistic, and neurodivergent brains — not a meditation app, not a mood tracker. A real-time intervention for when your system hits its limit. WHEN YOU'RE IN CRISIS, YOU NEED TOOLS THAT ACTUALLY WORK. SHIFT gives you five regulation modes designed around how neurodivergent nervous systems actually function: - Spiraling — racing thoughts, can't stop. breathing and grounding to interrupt the loop. - Frozen — shut down, can't feel. body activation to bring you back online. - Raging — about to lose it. controlled discharge to metabolize the charge. - Overwhelmed — too much, can't handle it. sensory reduction and coherent breathing. - Stuck — can't start, paralyzed. micro-steps and external anchors to unlock movement. NO GUILT. NO STREAKS. NO TOXIC POSITIVITY. SHIFT doesn't care if you missed yesterday. It meets you exactly where you are, every time. BUILT BY SOMEONE WHO GETS IT. Created by an AuDHD founder who got tired of wellness apps designed for neurotypical brains. Every mode, every interaction, every word was designed with your nervous system in mind — not a general audience. WHO SHIFT IS FOR: - ADHD and autistic adults navigating daily dysregulation - Anyone experiencing sensory overload or autistic burnout - People with anxiety, hypervigilance, or rejection sensitive dysphoria - Neurodivergent parents, founders, and professionals - Anyone whose nervous system runs hot and needs real tools Free to start. No account required. Open it when you need it. This is your reset button. Terms of Use: https://themindshiftapp.com/terms Privacy Policy: https://themindshiftapp.com/privacy