StepForce vs Pencil Workout Log

StepForce is a step counter and walking tracker for iPhone and Apple Watch. See HealthKit steps, distance and active calories in a clear dashboard, while the walking coach, goals and badges help you build a steady walking habit. Walking Coach On compatible Apple Intelligence devices, coaching can use on-device AI to tailor guidance. On other devices, StepForce provides guided coaching instead. Free users receive 3 coach messages per day; StepForce Plus unlocks unlimited coach messages. Ghost Walker — Real-Time Pace Comparison See whether you are ahead of or behind yesterday at the same time. Ghost Walker compares your current steps with the previous day so you can adjust your pace before the day gets away from you. Daily Progress Dashboard Today's steps, goal progress, distance walked, active calories and your daily streak — all visible at a glance in a single card. Badges, Challenges & Streaks Unlock milestone badges as you reach step goals, take on daily and weekly challenges, and build your longest streak. Diamond-tier badges are a StepForce Plus exclusive. Advanced Step & Distance Trends Review weekly and monthly charts for steps, distance and calories. Spot patterns, set higher goals and track improvement over time. Built for Apple Watch A full-featured Apple Watch companion app plus home-screen widgets keep your progress visible all day — no need to open your phone. Privacy and Advertising No account is required. After your consent choices, the free version may show an age-appropriate, non-personalized Google AdMob banner. HealthKit data is never shared with advertisers and remains under Apple Health permissions. StepForce Plus (Optional Subscription) • Unlimited coach messages (on-device AI on compatible devices; guided coaching elsewhere) • Diamond-tier exclusive badges • Advanced trend analytics • Monthly or annual plans available • Payment charged to your Apple ID account • Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Pencil - the workout log that keeps up Track strength, cardio, yoga, and stretching. Plan your week, follow your progress, and stay organized — with no required account, no ads, and no unnecessary noise. Pencil’s core features work offline, so your workout never depends on your connection. Built for the way you actually train Pencil doesn’t force you into a rigid start-and-stop flow. Build or import a plan, add exercises as you go, log what matters to you, and see how your training develops over time. Plan your entire training week • View your Training Calendar by month, week, or agenda • Create one-time workouts or plans that repeat daily, weekly, every other week, or monthly • Connect Apple Calendar on your terms, or keep plans entirely in Pencil • Get reminders and mark workouts complete, moved, or skipped Fast, flexible workout logging • Log individual sets for standard, bodyweight, pyramid, drop set, static, and cardio exercises • Track reps, weight, time, and distance without breaking your flow • Add an exercise to your current session without changing the original plan • Use tags, notes, favorites, and search to find exercises and history • Use the built-in stopwatch with countdown, delayed start, and lap times Strength, yoga, and stretching in one place • Search 873 strength and stretching exercises with images, instructions, and muscle filters • Explore 48 curated yoga poses and 123 stretching exercises • Get moving with 16 ready-made yoga and stretching routines • Follow a guided player with time, progress, what’s next, and clear controls • See which muscles an exercise or entire plan targets Progress you can put to work • See your activity heatmap, training rhythm, current streak, and completion rate • Follow charts, tables, tonnage, and total weight lifted over time • Test or estimate your RM with guided strength testing • Review one unified activity history without counting the same workout twice • Export CSV data and create or restore JSON backups On iPhone, Apple Watch, and your Home Screen • Log from Apple Watch and keep data in sync through iCloud • Follow active workouts with Live Activities and Dynamic Island • See upcoming plans and training status in widgets • Open Quick Log from Spotlight and Shortcuts • Connect Apple Health for activity data, time in daylight, and Training Readiness Free and Pro Free is ideal for a fast, focused workout log with up to 2 active training plans. Pencil Pro unlocks unlimited plans, advanced mode, iCloud sync, Apple Watch sync, exercise images, and advanced planning tools. Make Pencil yours with light, dark, or system appearance, multiple accent colors, and two display styles. The app supports 28 languages, including English, Norwegian, German, French, Spanish, Brazilian Portuguese, and Japanese. Log fast. Stay organized. Make progress that lasts. Terms and Privacy: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pencilapp.no/privacy.html