Comparison

Bloatdown vs Menopause by Fieldnote

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Bloatdown

Read full description

What is BloatDown? BloatDown is a gut health and bloating tracking app designed to help people understand how food, digestion, sleep, and hydration affect bloating, gas, and inflammation. The app combines food photo scanning, symptom tracking, and AI-powered analysis to help identify possible patterns and triggers related to digestive discomfort. BloatDown is useful for people who want to track bloating or gas after meals, understand gut health patterns, or identify foods that may trigger digestive discomfort. How BloatDown works Scan or log food Take a photo of your meal or log what you eat. BloatDown analyzes foods commonly associated with bloating, gas, inflammation, and digestion issues. Gut health and digestion scores Each logged food is evaluated using easy-to-understand indicators, such as: Bloat potential Gas potential Inflammation score Digestive friendliness These scores help explain how different foods may affect gut health. Track symptoms and daily factors Log how you feel after meals, including bloating and digestive discomfort. You can also track sleep quality and water intake to capture factors that often influence digestion. AI-powered pattern analysis When enough data is available, BloatGuard uses AI to analyze your food, symptom, sleep, and hydration records to generate a clear summary report, highlighting: Possible food triggers Repeating bloating patterns Relationships between digestion, sleep, and hydration Who should use this app? BloatDown is for people who: Experience bloating or gas after eating Want to improve gut health and digestion Are curious about food intolerance or sensitivity Track symptoms related to IBS or inflammation (non-diagnostic) Want a food scanner focused on digestive health Prefer data-driven insights over guesswork Key features Food photo scanning and food logging Bloating, gas, and inflammation scoring Gut health and digestion tracking Symptom and habit tracking Sleep and water intake logging AI-generated gut health reports Privacy-focused health data storage Why gut health tracking matters Digestive symptoms like bloating and gas are often influenced by a combination of: Food choices and ingredients Eating habits and timing Hydration levels Sleep quality and lifestyle patterns Tracking these factors together can make it easier to understand what may be affecting digestion over time. BloatDown can be described as a bloating and gut health tracker that combines food scanning, symptom logging, and AI-generated digestion insights. Important disclaimer BloatDown is a wellness and tracking tool. It does not provide medical advice, diagnosis, or treatment and should not replace professional healthcare guidance. Subscription Information Some features, including AI food analysis, advanced reports, and personalized insights, require a paid subscription. Subscription pricing and terms are shown in-app before purchase. What’s Free vs Paid Free Features: Log daily symptoms Track bloating, discomfort, and food reactions Record sleep, stress, and water intake Basic gut-health tracking and history Paid Features (Subscription Required): AI-powered food scan and ingredient analysis Bloat, gas, inflammation, and digestibility scores FODMAP classification and breakdown Personalized gut-health insights and reports Advanced trend analysis and recommendations Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://sites.google.com/view/guthealthtracker/privacy-policy

About

Menopause by Fieldnote

This app helps you track perimenopause and menopause symptoms like hot flashes, sleep disturbances, and mood changes. It allows for quick logging and provides a printable report for doctor's appointments. Integrates with Apple Health and prioritizes user privacy with no account or cloud storage.

Highlights
  • Log symptoms like hot flashes and mood
  • Track cycle and spotting
  • Daily two-minute check-ins
  • View symptom patterns with cycle
  • Printable reports for clinicians
  • Apple Watch symptom logging
  • Apple Health integration
Features
Read full description

Menopause by Fieldnote helps you notice the patterns in perimenopause and menopause — and walk into your next appointment prepared. Hot flashes, sleep, mood, brain fog, cycle changes — it's a lot to hold in your head. Menopause by Fieldnote lets you capture each one the moment it happens, in a couple of taps, and quietly builds the picture over time. WHAT YOU CAN DO • Log symptoms — hot flashes, night sweats, mood, sleep, and more — as they happen • Close each day with a two-minute check-in • Track your cycle and spotting alongside everything else • See how your symptoms line up with your cycle (like hot flashes in the days before your period) • Bring a clear, printable report — with questions for your clinician — to your next visit ON YOUR WRIST With the Apple Watch app, log a hot flash or symptom the instant it hits — no need to reach for your phone. Today's entries are always a glance away. WORKS WITH APPLE HEALTH Connect Apple Health to bring your period and cycle data into the picture, and keep your logs in sync. You decide what's shared. PRIVATE BY DESIGN • No account. No sign-up. No cloud. • Everything you log stays on your iPhone. • Nothing is sold, shared, or sent to a server. • Export your data any time. Free to download. A calm, private place to track what you're going through — and make sense of it. Fieldnote makes calm, private health tools for iPhone. Menopause by Fieldnote is not a medical device and does not provide medical advice. Always consult a qualified clinician about your symptoms and care.

Screenshots

Bloatdown4 screens
Menopause by Fieldnote4 screens

Verdict

The call

Bloatdown and Menopause by Fieldnote are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Bloatdown sells 2 in-app purchases, starting at $3.99 per 7 days and Menopause by Fieldnote sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Bloatdown ships an update monthly, Menopause by Fieldnote fortnightly. The most recent releases landed on October 28, 2026 and October 17, 2026 respectively.

ScorecardNo meaningful differences
Bloatdown versus Menopause by Fieldnote: the parameters behind the verdict, then further details
ParameterBloatdownMenopause by Fieldnote
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyMonthlyFortnightly — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS17.617.0 — better
Further details — not scored
Size29 MB4 MB
Age rating12+17+
DeveloperAric CarmelPETER JOOST VAN ALLER

In-app purchases

2 purchases

Bloatdown

Subscriptions2
  • Weekly Premium3 Days trial$3.997 Days
  • Yearly Premium$39.991 Year
1 purchases

Menopause by Fieldnote

One-time1
  • Unlock Insights & Export$4.99

Questions

Is Bloatdown free?
Bloatdown is free to download, with in-app purchases available.
Is Menopause by Fieldnote free?
Menopause by Fieldnote is free to download, with in-app purchases available.
Do Bloatdown or Menopause by Fieldnote have ads?
Neither Bloatdown nor Menopause by Fieldnote shows ads.
Which is updated more often, Bloatdown or Menopause by Fieldnote?
Bloatdown ships an update monthly, and Menopause by Fieldnote fortnightly. Most recently, Bloatdown was updated on October 28, 2026 and Menopause by Fieldnote on October 17, 2026.

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