CoaCalm vs Tappia

Meet CoaCalm, the easy way to reset your mind and body through guided EFT tapping. What's Inside: Expert-Designed Sessions • Choose from 160+ Sessions across 16 Categories: Anxiety Relief, Sleep, Morning Energy, Focus, Peace & Calm, Grief, Healing, Fear Release, Money Mindset, and more • Guided Audio: A calm, soothing voice walks you through each tapping point and affirmation for a meditation-like experience • Visual Guidance: Camera overlay with step-by-step tapping point positioning • Professional Techniques: 9 standard EFT tapping points with precise, calming pacing • Breathing Exercises: Gentle guided breathing to center you before and after each session • Available in 5 languages: English, German, Spanish, French, and Chinese Track Your Calm • Progress Insights: Rate how you feel before and after each session and watch your stress ease over time • Daily Streaks: Track consecutive days with a visual streak counter • Smart Goals: Personalized daily, weekly, and monthly goals based on your wellness journey • Detailed Analytics: Monitor total sessions, practice minutes, and your longest streak • Session History & Reflections: Review past sessions and capture how each one made you feel Start Your 7-Day Free Trial Unlock the complete CoaCalm experience with unlimited access to all sessions and premium content. Subscription Details: • 7-day free trial • $9.99/month or $49.99/year after trial • Cancel anytime during the trial — no charges • Auto-renewal unless cancelled at least 24 hours before the period ends With a subscription you get: • The complete library of 160+ guided EFT tapping sessions • Step-by-step Emotional Freedom Technique guidance • Guided breathing exercises • Stress relief and anxiety management sessions • Focus, sleep, and self-confidence programs Start tapping into calm today. MEDICAL DISCLAIMER: This app is not intended to diagnose, treat, cure, or prevent any medical condition. "EFT tapping" is a complementary wellness technique. Always consult with a qualified healthcare professional before making any medical decisions or if you have serious mental health concerns. This app does not replace professional medical advice, diagnosis, or treatment. *THIS APP REQUIRES AN ACTIVE SUBSCRIPTION TO ACCESS ALL CONTENT AND FEATURES. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Calm anxiety, stress, overwhelm and racing thoughts with guided EFT tapping—step by step, right on your iPhone. Tappia guides you through EFT, also known as Emotional Freedom Techniques: a self-care practice combining focused attention, supportive phrases and gentle fingertip tapping on a sequence of points. Spoken guidance, haptic rhythm and before-and-after intensity tracking help you move through difficult moments at your own pace. GUIDED EFT TAPPING Follow a glowing on-screen guide through the nine EFT tapping points. Tappia leads every setup statement, reminder phrase, tapping round, breath and check-in, whether you are new to EFT or already practice regularly. SUPPORT FOR REAL-LIFE MOMENTS Explore 39 guided sessions across anxiety, panic, stress, overwhelm, sleep, confidence, self-worth, grief, anger, shame, burnout, boundaries, procrastination, performance nerves, body image, fears, money beliefs and more. SOS RELIEF When emotions feel intense, start a short SOS session for panic waves, thought spirals, anger, tears or overwhelm. No journaling or account is required. TRACK WHAT HELPS Rate intensity from 0–10 before and after each session. Review your session history, streaks and progress over time without chasing a perfect score. STRUCTURED PROGRAMS Build consistency with guided multi-day programs, including the 7-Day Calm Reset, 5 Days of Worthiness and 7 Nights of Deep Rest. A PRACTICE THAT FITS YOU Use spoken guidance, haptic tapping rhythm and an ambient soundscape together, or turn any of them off. Adjust the pace and follow the practice in the way that feels easiest to use. LEARN THE PRACTICE New to EFT tapping? Explore the full tapping sequence, learn where each point is located, understand setup statements and reminder phrases, and see how a guided Tappia session works. PRIVATE BY DESIGN No account. No ads. No analytics. No server. Optional feeling and session information stays on your device. Your personal session input is not sent to a remote service. START FREE Seven complete guided sessions are available free. Tappia Plus unlocks the full session library, programs and insights through a monthly or annual subscription. Eligible new annual subscribers can receive a 7-day free trial. A one-time lifetime purchase is also available. Purchases are processed by Apple and can be restored from Settings. Tappia is a general wellness and self-care tool. It does not diagnose conditions, provide medical advice or replace professional medical or psychological care. If you are in immediate danger or experiencing a crisis, contact local emergency services or an appropriate crisis resource. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/