Fitnopia vs Repsheet

Fitnopia helps you build strength, boost endurance, and feel great — anytime, anywhere. No gym. No equipment. Just progress. 100% free. CURATED TRAINING PLANS Choose from expertly designed plans for every level — beginner to advanced. Pick your training days and start immediately. No setup needed. GUIDED WORKOUT SESSIONS Follow structured warm-ups, main workouts, and cool-downs with built-in timers. Track personal bests and push yourself further every session. PROGRESS & ACHIEVEMENTS Earn points, level up, and unlock achievements. Hit perfect weeks by completing all your scheduled workouts. Build streaks and watch your stats grow. COMMUNITY Follow friends, share your progress, and celebrate milestones together. See workouts, achievements, and level-ups in your social feed.

Repsheet is a fast, honest workout tracker — no paywall, no ads, no "unlock charts for $4.99." The whole app is the free tier. LOG IN TWO TAPS Previous weight and reps pre-fill from your last session. Tick the set and the rest timer starts itself. No menu-digging mid-rest. SEE WHAT YOU ACTUALLY TRAINED A body heatmap on a real human silhouette — five shades of your last 30 days of volume. See at a glance which muscles got work and which got nothing. PLAN YOUR TRAINING Save any session as a template, or plan a multi-week program once. Prefill always knows what last time was, so progression is a decision, not archaeology. HONEST STATS Personal records, an 8-week volume chart, a year of training activity, streaks — the numbers that actually move your training. 1,300+ EXERCISES A built-in catalog with instructions, searchable in seconds. Add your own too. YOUR DATA, YOURS Local-first: your workouts live on the device and sync when you're online. One-tap JSON export of every set you've ever logged. Nothing held hostage. CYCLE-AWARE (OPT-IN) For female athletes — log cycle periods and see phase context alongside your training. Off by default, private, never sold. AI COACH (OPT-IN) Connect Claude, ChatGPT, Cursor or VS Code in Settings. The coach reads your real history — workouts, stats, programs — and answers grounded in your numbers. Needs a Repsheet account. In English, Russian, Spanish, German, French and Portuguese. Free, always. One person built it, runs it, and pays the server bill.