Comparison

Kegel Force vs Setota

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kegel Force

This app offers guided pelvic floor exercises for men, focusing on improving muscle strength, control, and overall wellness. It provides personalized training plans, daily workouts, and educational content to support healthy habits and pelvic health.

Highlights
  • Personalized exercise plan
  • Guided daily workouts
  • Breathing exercises
  • Healthy habit challenges
  • Educational wellness tips
  • Informative articles
Features
Read full description

Improve your pelvic floor strength, muscle control, and overall wellness with Kegel Force, a guided pelvic floor exercise program designed for men. Just 5–10 minutes a day can help build healthy habits and support pelvic health. Kegel Force creates a personalized training plan based on your goals and experience level. The app guides you through structured pelvic floor workouts, breathing techniques, and simple exercises to help strengthen pelvic muscles and improve body awareness. Whether you are new to pelvic floor exercises or building a consistent routine, Kegel Force provides a simple and structured program to support your daily training. Key Features • Personalized pelvic floor exercise plan • Guided daily workouts • Breathing exercises • Healthy habit challenges • Educational wellness tips • Informative articles about pelvic health • Simple and easy-to-follow training sessions Benefits of regular pelvic floor exercises may include: • Improved pelvic floor strength • Better bladder control • Improved posture and core stability • Greater body awareness • Support for overall pelvic health Disclaimer The content in Kegel Force is provided for informational and educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any exercise program. SUBSCRIPTION INFORMATION Kegel Force offers auto-renewable subscriptions: • Monthly Premium Access (1 month) • Yearly Premium Access (1 year) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://kegelforce-1815f.web.app/TermsUse.html Privacy Policy: https://kegelforce-1815f.web.app/PrivacyPolicy.html

About

Setota

Features
Read full description

Setota helps you discover and book fitness classes, gyms, and wellness experiences with ease. Stay active, explore new activities, and manage your wellness journey, all in one app.

Screenshots

Kegel Force4 screens
Setota4 screens

Verdict

The call

The clearest difference is in-app purchases: Setota at none against Kegel Force's 2. Setota also leads on update cadence (every 9 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kegel Force sells 2 in-app purchases, starting at $7.99 per month. Setota asks for nothing beyond the download.

UpkeepUpdate frequency

Kegel Force ships an update monthly, Setota every 9 days. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
Kegel Force versus Setota: the parameters behind the verdict, then further details
ParameterKegel ForceSetota
PriceFreeFree
Rating1.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthlyEvery 9 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.1 — better15.5
Further details — not scored
Size71 MB51 MB
Age rating17+4+
DeveloperSanket VitthaniXpert Training Institute L.L.C-FZ

In-app purchases

2 purchases

Kegel Force

Subscriptions2
  • Monthly Premium Access$7.991 Month
  • Yearly Premium Access$49.991 Year
None

Setota

No in-app purchases

Questions

Is Kegel Force free?
Kegel Force is free to download, with in-app purchases available.
Is Setota free?
Setota is free to download, with no in-app purchases.
Do Kegel Force or Setota have ads?
Neither Kegel Force nor Setota shows ads.
Which is updated more often, Kegel Force or Setota?
Kegel Force ships an update monthly, and Setota every 9 days. Most recently, Kegel Force was updated on October 24, 2026 and Setota on October 31, 2026.

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