About
This app offers guided pelvic floor exercises for men, focusing on improving muscle strength, control, and overall wellness. It provides personalized training plans, daily workouts, and educational content to support healthy habits and pelvic health.
What's New in Kegel Force
3.0
June 20, 2026
Improve the design and performance
Subscription plans
Monthly Premium Access
Unlock unlimited access to premium exercises & features
Developer apps
FAQ
What is Kegel Force?
Kegel Force is a guided pelvic floor exercise program designed specifically for men. It aims to improve pelvic floor strength, muscle control, and overall wellness through daily workouts and educational content.
How long are the workouts in Kegel Force?
Daily workouts in Kegel Force are designed to be short, typically requiring only 5-10 minutes per day to help build healthy habits and support pelvic health.
Does Kegel Force offer personalized training?
Yes, Kegel Force creates a personalized training plan based on your individual goals and experience level, guiding you through structured exercises and techniques.
What are the benefits of using Kegel Force?
Regular use of Kegel Force can lead to improved pelvic floor strength, better bladder control, enhanced posture and core stability, greater body awareness, and support for overall pelvic health.
Is Kegel Force suitable for beginners?
Yes, Kegel Force is designed to be simple and easy to follow, making it suitable for individuals who are new to pelvic floor exercises or looking to establish a consistent training routine.
What is the subscription cost for Kegel Force?
Kegel Force offers auto-renewable subscriptions with Monthly Premium Access at $7.99 per month and Yearly Premium Access at $49.99 per year.
How can I manage or cancel my Kegel Force subscription?
You can manage or cancel your subscription to Kegel Force at any time through your App Store account settings. Auto-renewal can be turned off at least 24 hours before the end of the current period.
Is Kegel Force available on Android devices?
Based on the provided data, Kegel Force is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not specified.