Comparison

SolStride Step Tracker vs DayHold

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SolStride Step Tracker

Track daily steps, set goals, and build streaks with this clean and motivating app. Visualize progress with customizable widgets and detailed recaps, all powered by Apple Health.

Highlights
  • Step tracking from Apple Health
  • Customizable daily goals
  • Streak building and tracking
  • Unlockable achievements
  • Weekly progress recaps
  • Home and Lock Screen widgets
  • No account required
Features
Read full description

Turn your daily walks into lasting habits with SolStride Step Tracker: a clean, motivating way to track steps, goals, streaks, achievements, trends, weekly recaps, and beautiful widgets powered by Apple Health. SolStride is built for iPhone users who want a simple, private, and rewarding step tracker without the clutter of a complicated fitness app. Whether you’re trying to walk more, build a daily habit, protect a streak, or see your progress more clearly, SolStride helps turn everyday movement into visible progress. WHY SOLSTRIDE? SolStride makes walking feel rewarding. Track your daily steps, set meaningful goals, unlock achievements, review progress trends, and keep your movement visible with customizable Home Screen and Lock Screen widgets. No account. No ads. No third-party analytics SDKs. Your step data is read from Apple Health only after you grant permission. STAY MOTIVATED • Goals: Set daily goals by steps or distance and track progress throughout the day. • Streaks: Build consistency with your current streak, best streak, monthly goal days, completion rate, and daily history. • Achievements: Unlock 65 unique achievements across goals, personal bests, lifetime progress, streaks, consistency, challenges, and more. • Weekly Recaps: Review completed weeks and see how your walking progress adds up over time. • Smart Reminders: Use optional notifications for goal reminders and goal-complete celebrations. BEAUTIFUL WIDGETS Keep your progress visible without opening the app. • Home Screen widgets • Lock Screen widgets • Daily progress rings • Goal countdowns • Streak widgets • Pace check widgets • Custom widget styles • Widget colors • Detail level customization • Primary metric customization TRACK DAILY PROGRESS • Daily Steps: See your step progress from Apple Health in a clean, easy-to-read dashboard. • Walking Distance: View estimated distance based on your step data and walking step length. • Today Dashboard: Check your progress ring, steps, distance, goal progress, hourly activity, and daily comparison in one place. • Custom Goals: Choose step-based or distance-based daily goals. SEE PROGRESS OVER TIME • Weekly trends • Monthly trends • Yearly trends • Simple charts • Summary stats • Progress history MAKE IT YOURS • Choose miles or kilometers • Use system, light, or dark appearance • Customize widgets to match your style • Sync supported app data between devices with iCloud • Track progress without creating an account SOLSTRIDE PRO Upgrade once. Own it forever. SolStride Pro is a one-time lifetime purchase, not a subscription. Pro unlocks the full SolStride experience for users who want more trends, more widgets, and more customization. SolStride Pro unlocks: • Month and year trends • All widget styles • Home Screen and Lock Screen widget types • Widget colors • Widget detail levels • Widget display customization PURCHASE DETAILS SolStride Pro is a one-time lifetime purchase. Payment is charged to your Apple ID account upon confirmation of purchase. Purchases are processed and managed by Apple. Pricing may vary by region. Restore purchases through your Apple ID Privacy Policy: https://www.udephi.com/privacy/solstride Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT NOTES • SolStride uses HealthKit to read step count and walking step length from Apple Health after you grant permission. • SolStride does not write data to HealthKit. • Distance is estimated from step data and walking step length. • Widget updates are managed by iOS and may not update in real time. • SolStride is a general fitness and wellness app and is not a medical device. • SolStride is not intended to diagnose, treat, cure, monitor, or prevent any disease or medical condition. • Please consult a qualified healthcare professional for health-related concerns or questions. Download SolStride today and turn your daily steps into progress you can see!

About

DayHold

This app helps you regain control of your digital life by tracking screen time, blocking distracting apps, and encouraging healthy habits. Features include step-based unlocking, location-based unlocking, and content filtering to protect users and families.

Highlights
  • Real-time screen time tracking
  • Smart focus mode with customizable templates
  • Step-based app unlocking
  • Location-based app unlocking
  • Content safety filtering
  • Data analysis and usage reports
  • Flexible time management and limits
Features
Read full description

DayHold — Your Smart Screen Time Manager In today's digital age, we spend countless hours staring at our phone screens. DayHold helps you regain control of your digital life, build healthy habits, and reclaim your valuable time and focus. 【Core Features】 1. Real-Time Screen Time Tracking Accurately track usage time for each app Intuitive circular charts showing today's usage Detailed statistics: pickups, notifications, first pickup time, and more View historical data by date 2. Smart Focus Mode One-tap blocking of distracting apps to boost productivity Customizable focus duration for different scenarios Multiple focus templates: Work, Study, Sleep, Fitness, and more Scheduled auto-activation of focus mode 3. Step Unlock Set a daily step goal — walk enough steps to unlock your blocked apps Turn movement into a reward, replacing mindless scrolling with healthy activity Perfect for building an exercise habit without giving up your phone entirely 4. Location Unlock Automatically unlock blocked apps when you arrive at a chosen place (home, office, etc.) Adjustable geofence radius (500m–5000m) to fit any scenario System-level monitoring keeps working even when the app is closed Make "no phone until you're home" a natural, effortless habit 5. Content Safety Filtering Intelligent filtering of inappropriate websites and content Protect yourself and your family from harmful information Custom allowlist and blocklist support Parental control mode to safeguard children's digital safety 6. Data Analysis Reports Daily/weekly usage trend analysis App usage rankings to see where your time goes Longest session duration alerts Smart suggestions to improve usage habits 7. Flexible Time Management Set daily app usage limits Overtime alerts to prevent overuse Break reminders for eye health Sleep mode to automatically restrict apps before bedtime 【Perfect For】 Professionals — Boost productivity, reduce mindless scrolling Students — Focus on studies, stay away from gaming distractions Parents — Manage children's screen time, protect their vision Self-improvers — Build healthy digital habits, achieve life balance 【Legal】 Privacy Policy: https://privacy-3l6.pages.dev/ Terms of Service: https://user-7tk.pages.dev/

Screenshots

SolStride Step Tracker4 screens
DayHold4 screens

Verdict

The call

SolStride Step Tracker and DayHold are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SolStride Step Tracker sells 1 one-off in-app purchase and DayHold sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for SolStride Step Tracker against 5.0 for DayHold. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

SolStride Step Tracker ships an update every 8 days, DayHold weekly. The most recent releases landed on September 29, 2026 and October 2, 2026 respectively.

ScorecardNo meaningful differences
SolStride Step Tracker versus DayHold: the parameters behind the verdict, then further details
ParameterSolStride Step TrackerDayHold
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings2 — better1
Update frequencyEvery 8 daysWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone, iPad — better
Requires iOS17.616.6 — better
Further details — not scored
Size30 MB28 MB
Age rating4+4+
Developerudephi LLC柳 杨

Customer experience

SolStride Step Tracker

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

DayHold

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

SolStride Step Tracker

One-time1
  • SolStride Pro$7.99
3 purchases

DayHold

Subscriptions2
  • monthly Pro$1.991 Month
  • Annual Pro$12.991 Year
One-time1
  • LifeTime Premium$24.99

Questions

Is SolStride Step Tracker free?
SolStride Step Tracker is free to download, with in-app purchases available.
Is DayHold free?
DayHold is free to download, with in-app purchases available.
Which has better reviews, SolStride Step Tracker or DayHold?
SolStride Step Tracker and DayHold are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do SolStride Step Tracker or DayHold have ads?
Neither SolStride Step Tracker nor DayHold shows ads.
Which is updated more often, SolStride Step Tracker or DayHold?
SolStride Step Tracker ships an update every 8 days, and DayHold weekly. Most recently, SolStride Step Tracker was updated on September 29, 2026 and DayHold on October 2, 2026.

Other comparisons