Comparison

DayHold vs Screen Time Control

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DayHold

This app helps you regain control of your digital life by tracking screen time, blocking distracting apps, and encouraging healthy habits. Features include step-based unlocking, location-based unlocking, and content filtering to protect users and families.

Highlights
  • Real-time screen time tracking
  • Smart focus mode with customizable templates
  • Step-based app unlocking
  • Location-based app unlocking
  • Content safety filtering
  • Data analysis and usage reports
  • Flexible time management and limits
Features
Read full description

DayHold — Your Smart Screen Time Manager In today's digital age, we spend countless hours staring at our phone screens. DayHold helps you regain control of your digital life, build healthy habits, and reclaim your valuable time and focus. 【Core Features】 1. Real-Time Screen Time Tracking Accurately track usage time for each app Intuitive circular charts showing today's usage Detailed statistics: pickups, notifications, first pickup time, and more View historical data by date 2. Smart Focus Mode One-tap blocking of distracting apps to boost productivity Customizable focus duration for different scenarios Multiple focus templates: Work, Study, Sleep, Fitness, and more Scheduled auto-activation of focus mode 3. Step Unlock Set a daily step goal — walk enough steps to unlock your blocked apps Turn movement into a reward, replacing mindless scrolling with healthy activity Perfect for building an exercise habit without giving up your phone entirely 4. Location Unlock Automatically unlock blocked apps when you arrive at a chosen place (home, office, etc.) Adjustable geofence radius (500m–5000m) to fit any scenario System-level monitoring keeps working even when the app is closed Make "no phone until you're home" a natural, effortless habit 5. Content Safety Filtering Intelligent filtering of inappropriate websites and content Protect yourself and your family from harmful information Custom allowlist and blocklist support Parental control mode to safeguard children's digital safety 6. Data Analysis Reports Daily/weekly usage trend analysis App usage rankings to see where your time goes Longest session duration alerts Smart suggestions to improve usage habits 7. Flexible Time Management Set daily app usage limits Overtime alerts to prevent overuse Break reminders for eye health Sleep mode to automatically restrict apps before bedtime 【Perfect For】 Professionals — Boost productivity, reduce mindless scrolling Students — Focus on studies, stay away from gaming distractions Parents — Manage children's screen time, protect their vision Self-improvers — Build healthy digital habits, achieve life balance 【Legal】 Privacy Policy: https://privacy-3l6.pages.dev/ Terms of Service: https://user-7tk.pages.dev/

About

Screen Time Control

Features
Read full description

Focus better. Scroll less. Take back control with Ocus. Ocus is a powerful focus and screen time app designed to help you stay productive, reduce distractions, and build healthier digital habits. Whether you're studying, working, reading, or simply trying to spend less time on distracting apps, Ocus gives you flexible tools to stay in control. Simple to set up and easy to use, Ocus helps you focus on what matters most. Key Features - Block distracting apps and websites instantly - Create deep focus sessions with custom schedules - Set app usage goals and intentional unlock limits - Pause before opening distracting apps - Reduce endless scrolling with smart interruptions - Customise focus rules by time and day - Stay motivated with streaks and productivity tracking - Lock settings to prevent bypassing restrictions - Minimal, fast, and privacy-friendly experience Ocus is built for students, creators, professionals, and anyone looking to improve focus and reduce screen time. Subscription & Pricing Some features may require an active subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime from your Apple ID account settings after purchase. Pricing may vary by region. Privacy Policy Ocus is designed with privacy in mind. We do not sell your personal data to third parties. Any analytics or diagnostic information collected is used only to improve app performance, reliability, and user experience. For more information, please review our Privacy Policy: https://swiftybrains.com/privacy-policy/ Terms & Conditions By using Ocus, you agree to our Terms of Use and End User License Agreement. Terms & Conditions: https://swiftybrains.com/terms-of-use/ Contact Support Need help, found a bug, or have a feature request? Contact us anytime: contact.swiftybrains@gmail.com

Screenshots

DayHold4 screens
Screen Time Control4 screens

Verdict

The call

The clearest difference is device support: Screen Time Control at 4 against DayHold's 2. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. DayHold sells 3 in-app purchases, starting at $1.99 per month and Screen Time Control sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

DayHold ships an update weekly, Screen Time Control every 2 weeks. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.

Scorecard1 real difference · 9 level
DayHold versus Screen Time Control: the parameters behind the verdict, then further details
ParameterDayHoldScreen Time Control
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad, iPod, Mac — better
Requires iOS16.615.0 — better
Further details — not scored
Size28 MB52 MB
Age rating4+4+
Developer柳 杨Swifty Brains LLP

In-app purchases

3 purchases

DayHold

Subscriptions2
  • monthly Pro$1.991 Month
  • Annual Pro$12.991 Year
One-time1
  • LifeTime Premium$24.99
2 purchases

Screen Time Control

Subscriptions2
  • Ocus Pro$6.991 Month
  • OCUS Pro$19.991 Year

Questions

Is DayHold free?
DayHold is free to download, with in-app purchases available.
Is Screen Time Control free?
Screen Time Control is free to download, with in-app purchases available.
Do DayHold or Screen Time Control have ads?
Neither DayHold nor Screen Time Control shows ads.
Which is updated more often, DayHold or Screen Time Control?
DayHold ships an update weekly, and Screen Time Control every 2 weeks. Most recently, DayHold was updated on October 2, 2026 and Screen Time Control on October 8, 2026.

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