DayHold vs Screen Time Control
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DayHold
This app helps you regain control of your digital life by tracking screen time, blocking distracting apps, and encouraging healthy habits. Features include step-based unlocking, location-based unlocking, and content filtering to protect users and families.
- Real-time screen time tracking
- Smart focus mode with customizable templates
- Step-based app unlocking
- Location-based app unlocking
- Content safety filtering
- Data analysis and usage reports
- Flexible time management and limits
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DayHold — Your Smart Screen Time Manager In today's digital age, we spend countless hours staring at our phone screens. DayHold helps you regain control of your digital life, build healthy habits, and reclaim your valuable time and focus. 【Core Features】 1. Real-Time Screen Time Tracking Accurately track usage time for each app Intuitive circular charts showing today's usage Detailed statistics: pickups, notifications, first pickup time, and more View historical data by date 2. Smart Focus Mode One-tap blocking of distracting apps to boost productivity Customizable focus duration for different scenarios Multiple focus templates: Work, Study, Sleep, Fitness, and more Scheduled auto-activation of focus mode 3. Step Unlock Set a daily step goal — walk enough steps to unlock your blocked apps Turn movement into a reward, replacing mindless scrolling with healthy activity Perfect for building an exercise habit without giving up your phone entirely 4. Location Unlock Automatically unlock blocked apps when you arrive at a chosen place (home, office, etc.) Adjustable geofence radius (500m–5000m) to fit any scenario System-level monitoring keeps working even when the app is closed Make "no phone until you're home" a natural, effortless habit 5. Content Safety Filtering Intelligent filtering of inappropriate websites and content Protect yourself and your family from harmful information Custom allowlist and blocklist support Parental control mode to safeguard children's digital safety 6. Data Analysis Reports Daily/weekly usage trend analysis App usage rankings to see where your time goes Longest session duration alerts Smart suggestions to improve usage habits 7. Flexible Time Management Set daily app usage limits Overtime alerts to prevent overuse Break reminders for eye health Sleep mode to automatically restrict apps before bedtime 【Perfect For】 Professionals — Boost productivity, reduce mindless scrolling Students — Focus on studies, stay away from gaming distractions Parents — Manage children's screen time, protect their vision Self-improvers — Build healthy digital habits, achieve life balance 【Legal】 Privacy Policy: https://privacy-3l6.pages.dev/ Terms of Service: https://user-7tk.pages.dev/
Screen Time Control
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Focus better. Scroll less. Take back control with Ocus. Ocus is a powerful focus and screen time app designed to help you stay productive, reduce distractions, and build healthier digital habits. Whether you're studying, working, reading, or simply trying to spend less time on distracting apps, Ocus gives you flexible tools to stay in control. Simple to set up and easy to use, Ocus helps you focus on what matters most. Key Features - Block distracting apps and websites instantly - Create deep focus sessions with custom schedules - Set app usage goals and intentional unlock limits - Pause before opening distracting apps - Reduce endless scrolling with smart interruptions - Customise focus rules by time and day - Stay motivated with streaks and productivity tracking - Lock settings to prevent bypassing restrictions - Minimal, fast, and privacy-friendly experience Ocus is built for students, creators, professionals, and anyone looking to improve focus and reduce screen time. Subscription & Pricing Some features may require an active subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime from your Apple ID account settings after purchase. Pricing may vary by region. Privacy Policy Ocus is designed with privacy in mind. We do not sell your personal data to third parties. Any analytics or diagnostic information collected is used only to improve app performance, reliability, and user experience. For more information, please review our Privacy Policy: https://swiftybrains.com/privacy-policy/ Terms & Conditions By using Ocus, you agree to our Terms of Use and End User License Agreement. Terms & Conditions: https://swiftybrains.com/terms-of-use/ Contact Support Need help, found a bug, or have a feature request? Contact us anytime: contact.swiftybrains@gmail.com
Screenshots
Verdict
The clearest difference is device support: Screen Time Control at 4 against DayHold's 2. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DayHold sells 3 in-app purchases, starting at $1.99 per month and Screen Time Control sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
DayHold ships an update weekly, Screen Time Control every 2 weeks. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.
| Parameter | DayHold | Screen Time Control |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod, Mac — better |
| Requires iOS | 16.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 28 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | 柳 杨 | Swifty Brains LLP |
In-app purchases
DayHold
- monthly Pro$1.991 Month
- Annual Pro$12.991 Year
- LifeTime Premium$24.99
Screen Time Control
- Ocus Pro$6.991 Month
- OCUS Pro$19.991 Year









