LessScreen | Boost Focus vs Schulte Grid Focus

Can't stop scrolling? You're not alone. Self-Control Brain helps you cut down on mindless phone scrolling. 【You Might Be Experiencing】 You only want to take a quick look, but end up scrolling endlessly. You're already exhausted, yet keep unlocking your phone. You scroll before bed and end up staying up late again. The problem isn't that you lack self-discipline— it's that phones are just too addictive. 【What Self-Control Brain Can Do for You】 Control Phone Scrolling Set usage limits for addictive apps. Gently remind you to stop at critical moments. App Usage Restrictions Customize different rules for different apps. Separate settings for workdays and weekends. Scroll Less Before Bed Help you pause during times when you're prone to staying up late. 【This Isn't a "Self-Discipline Magic Tool"】 No punishment No shaming No forced phone locking It simply gives you a little push— when you want to stop but can't seem to. 【If You're Also Looking for Something Like This】 You don't want to be controlled by your phone anymore. You don't want to rely on willpower to struggle through each day. You just want to scroll a little less. Then you can give Self-Control Brain a try. Self-Control Brain Privacy Policy: https://pij00bdj9a.feishu.cn/wiki/IrYIwX97AiA33MkLCvZcGwhonAh Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Schulte Grid Focus is a calm attention practice app for families. It turns the classic Schulte Grid exercise into short, repeatable sessions for visual search, ordered tapping, reverse order, and memory challenges. Each session ends with timing, mistakes, difficulty, progress, and a clear next-step suggestion so parents and kids can keep practice focused without making it feel complicated. Highlights: - Start a focused session in seconds - Family and adult practice styles - Grid sizes from 3x3 to 10x10 - Personal history, daily progress, streaks, and badges - Personal records stay on device by default - Global leaderboards are off by default and only sync nickname and scores through iCloud after you turn them on - No account required, no location, photos, contacts, ads, or tracking This app does not provide medical diagnosis, health advice, or guaranteed outcomes. It offers a simple, repeatable focus practice for everyday family routines.