Fatigue & Rest Tracker vs フアシル

calmo is a simple app that helps you track and visualize your physical and mental fatigue. Do you push through exhaustion thinking "I'm fine"? calmo gently reveals your fatigue patterns and helps you notice when it's time to rest. # Key Features ## Track Fatigue on Two Axes - Physical Fatigue: Record body tiredness on a 0–10 scale - Mental Fatigue: Track mental stress on a 0–10 scale ## Visualize Changes Over Time - Display your daily records in clear graphs - Identify fatigue patterns to find the right time to rest ## Gentle Insights - Analyze trends from your recorded data - Receive personalized rest suggestions ## Rest Support - Timer for managing break time - Guided breathing exercises ## Kind Reminders - Optional reminders at your preferred time - Build a sustainable recording habit at your own pace # Who is calmo for? - People who push through fatigue without realizing it - Anyone wanting to track fatigue objectively - Those seeking to identify the right time to rest Terms of service: https://sasamuku.notion.site/calmo-2834cd7f5d36800ca568feb7aed4e355 Privacy policy: https://sasamuku.notion.site/calmo-2834cd7f5d36800a9e16d02e9ea2d34a

突然、心臓がドキドキする、息が苦しくなる、冷や汗が出る、めまいがするなどのパニック発作が起きてしまう…。こんな日々の悩み、感じたことはありませんか？ なぜパニックになってしまうのか、パニック発作ってどういったものか、どうやっって克服するのかパニックについて学ぶアプリです。 「フアシルP」は、AIキャラクターのロクと楽しく会話をしながら、パニックを引き起こす不安について学ぶことができます。