RageReflect vs Healthy Relationships

Too angry to meditate? Too wound up to sit still and breathe? RageReflect is for that moment. Let it out safely, in a few minutes, then see for yourself that your body actually settled. LET IT OUT: 12 QUICK UTILITIES Physical release • Punch Bag: hit back at the day. • Shooting Range: aim it somewhere harmless. • Emotion Slice: slice through what's bugging you. • Pepper Sprinkle: a little spice for what got under your skin. New stressor rituals • Wash It Off: rinse the stress away. • Rolly Polly: roll the tension out. • Topsy-Turvy: knock it over and watch it fall. • Mess Up: make a mess, guilt free. Talk it out and breathe • Voice Vent: say it out loud and get it off your chest. • AI Chat: an AI that answers back with sarcasm and absurd humor to help you see it differently. • Guided breathing: for when you're ready to come down. SEE THAT IT WORKED • Pulse check: a 20-second heart-rate reading with your phone camera, before and after a session. • Apple Watch: live heart rate and HRV during your sessions. • Your before-and-after numbers are tracked over time, so you can see which utilities settle you best. You're not left guessing. MADE FOR YOU: ASUP ASUP (Adaptive Stress & Utility Profiling) adjusts session length, recovery time and safety limits to your age, health, sleep and heart rate. If your measured heart rate is too high, physical sessions pause and calmer tools are suggested instead. SIMPLE BY DESIGN • Quick sessions that fit into a bad moment. • No long courses and no lessons to finish. Open the app, let it out, see it settle. HONEST PRICING • 7-day free trial on the Launch edition. • You're charged only when the trial ends. Cancel before then and you pay nothing. • Manage or cancel any time in your store account settings. RageReflect is a wellness and stress-relief app. It is not a medical device and does not diagnose, treat or replace professional care. Heart-rate readings are for personal insight only. If you are in crisis, contact local emergency services. Terms of Use (EULA): https://www.5ntuner.ai/terms-and-conditions/ Privacy Policy: https://www.5ntuner.ai/privacy/ Made with love by 5ntuner.ai (Pronounced: Finetuner.ai)

Healthy Relationships is the pause-and-respond app for adults whose worst moments come from reacting before thinking. Stop yelling. Stop slamming. Start responding. WHY YOUR ANGER ISN'T THE PROBLEM — YOUR REACTION IS You're not a bad person. You love your family. You care about your job. But every few weeks something snaps — a kid spills milk, a partner says the wrong thing, a coworker emails one demand too many — and the next sixty seconds undo a great day, a great month, a great relationship. Anger isn't the enemy. The reaction is. Healthy Relationships gives you a pause that fits between the trigger and the regret. HOW IT WORKS Open the app. The screen waits with you — no urgency, no checklist. When you're ready, tap Begin. One guided breathing cycle settles the body. Then name what's actually happening: a quick description, a heat-scale rating, and your AI coach gives you a sentence you can actually say out loud — a reframe shaped by your personality and conflict style. Re-rate the heat, log the win, and re-enter the room. No 30-minute meditation. No journal entry tonight at midnight when you're already past it. A real-time pause, in the moment, while it still matters. BUILD THE STREAK YOU'LL ACTUALLY KEEP Every day you choose response over reaction is a streak day. Hit Day 7 and you'll feel different. Hit Day 30 and the people around you will notice before you do. Share your streak card when you crush a hard day — your kid spilled, the partner snapped, the email landed, and you handled it like a person you respect. WHAT YOU GET • Guided pause flow for the moment it matters — intro, breathing, name-the-trigger, AI reframe, log • Trigger library built from real-life scenarios — kids, partners, work, family • AI coach that adapts to your personality and conflict style • Streak tracking with a shareable card for the days you crush • Heat-scale before/after so you can see the pause actually worked • Pause history — the trigger log you'll actually want to read in six months • On iPhone with Apple Intelligence (iOS 26+), the AI coach runs entirely on-device — private and offline • On older iPhones, the coach runs through our secure cloud coaching service WHO THIS IS FOR Parents who don't want to be the parent they had. Partners who keep saying the same thing they apologize for the next morning. Professionals whose career runs through email replies they shouldn't have sent. Anyone who's already tried "just count to ten" and needs something that actually fits in the pocket between the trigger and the regret. HEALTHY ANGER MANAGEMENT PLUS Try Plus free for 7 days. Then $4.99/month or $39.99/year (save 33%). Cancel anytime in your App Store settings — no email-the-company runaround. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.healthyoneapp.com/privacy PRIVACY Your pause history stays on your device. Billing goes through Apple — we never see your card. We don't sell your data. On iPhones with Apple Intelligence, your trigger description never leaves the device. On older iPhones, your trigger and intensity are sent to our secure cloud coaching service to generate the reframe — and discarded after the response is returned. Anonymous usage analytics (which screens you visit, not what you write) help us improve the app. — Healthy Relationships is made by Hardaway Labs. Built by a solo founder for the people whose worst moments cost them too much. Questions: support@healthyoneapp.com.