Comparison

Distrack vs Thru

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Distrack

This app helps you understand and reduce mindless phone scrolling. It tracks distractions in real-time, identifies triggers, and builds focus habits. Reclaim your time and boost productivity with actionable insights.

Highlights
  • Intuitive distraction tracking
  • Deep insights and trends
  • Identify distraction triggers
  • Focus streaks
  • Pomodoro timer
  • Privacy-focused data storage
Features
Read full description

Stop Mindless Scrolling. Reclaim Your Focus with Distrack. How many times a day do you pick up your phone "just for a second" and find yourself lost in a scroll hole 20 minutes later? Most screen time apps just tell you what you did; Distrack helps you understand why you’re doing it and helps you stop. Distrack is the ultimate distraction tracker designed for those who want to be more intentional with their technology. Whether you have ADHD, a demanding job, or just want to spend more time in the real world, Distrack is your second brain for focus. WHY DISTRACK? - Modern apps are designed to be addictive. Distrack gives you the upper hand by turning "passive scrolling" into "active awareness." By tracking distractions in real-time, you build the mental muscle to stay on task and finish your day feeling accomplished, not drained. KEY FEATURES - Intuitive Distraction Tracking: Quickly log when you've been pulled away from your work with a single tap (just use your Apple Watch) - Deep Insights & Trends: See exactly which habits are stealing your time with daily and weekly breakdown reports. - Identify Your Triggers: Log your mood and environment to find out why you get distracted—is it stress, boredom, or anxiety? - Focus Streaks: Build a "Focus Habit" by maintaining daily streaks of reduced distractions. - Pomodoro Timer: Use the Pomodoro Timer to track which task you were doing - Privacy First: Your data stays on your device. We believe your focus habits are your business, no one else’s. WHO IS IT FOR? - Students: Stay in "The Flow" while studying and crush your exams. - Professionals: Increase your billable hours and finish your to-do list faster. - ADHD Minds: Use structured tracking to manage impulsivity and stay organized. - Digital Minimalists: Reduce your dependence on dopamine-looping apps. BENEFITS YOU’LL FEEL: - Save Time: Most users save at least 1 hour per day by cutting out "ghost" phone usage. - Reduce Stress: End the day feeling in control rather than overwhelmed. - Better Sleep: Curb late-night scrolling and improve your sleep hygiene. - Enhanced Productivity: Get more done in less time with higher quality focus. Take back control of your attention today. Download Distrack and start your journey toward a more focused, intentional life. CONNECT WITH US Have ideas on how to make Distrack even better? Whether it’s a new feature request or feedback on your experience, we want to hear from you! Join us in our mission to build the world’s best distraction tracker and help everyone stop distractions for good. - Email: sydertec@gmail.com - Instagram: @sydertec - X (Twitter): @sydertec Legal - Terms of Use: https://sydertec.de/#tou - Privacy Policy: https://sydertec.de/#pp

About

Thru

Conquer legendary hiking trails virtually by tracking your real-world steps. Progress through illustrated landscapes, collect badges, and check in at landmarks on an interactive map. Every mile walked brings your virtual hiker closer to the finish line.

Highlights
  • Virtual thru-hiking expeditions
  • Real-world step tracking integration
  • Interactive progress map
  • Illustrated landscape representations
  • Trail badge collection
  • Landmark check-ins
Features
Read full description

Ever dreamed of completing a legendary thru hike? Now you can conquer epic trails like the Pacific Crest Trail, Appalachian Trail, Grand Tour des Alpes, and more using nothing but your daily steps! Thru connects your real-world activity to a breathtaking virtual expedition. Whether you're walking the dog, running a marathon, or simply pacing around the office, every single mile moves your hiker further along the virtual trail. See your progress unfold on a beautifully designed, interactive map. As you clock the miles, you'll pass through illustrated representations of iconic landscapes. Stay motivated by collecting unique trail badges, checking in at landmarks, and watching your virtual self complete the journey.

Screenshots

Distrack4 screens
Thru4 screens

Verdict

The call

The clearest difference is in-app purchases: Thru at none against Distrack's 5. Distrack's advantage is device support (4 vs 2). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Distrack sells 4 in-app purchases, starting at $0.99 per month. Thru asks for nothing beyond the download.

UpkeepUpdate frequency

Distrack ships an update fortnightly, Thru every 9 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 7 level
Distrack versus Thru: the parameters behind the verdict, then further details
ParameterDistrackThru
PriceFreeFree
Rating—4.9 (127 ratings) — better
Positive reviews100.0% of reviews — better93.5% of reviews
Number of ratings—127 — better
Update frequencyFortnightlyEvery 9 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, Mac, Apple Watch — betteriPhone, iPad
Requires iOS18.017.6 — better
Further details — not scored
Size72 MB29 MB
Age rating4+4+
DeveloperManuel ReindlAaron La Lau

Customer experience

Distrack

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Thru

All ratings121 ratings
Positive98.3%
Neutral0.8%
Negative0.8%
Written reviews46 reviews
Positive93.5%
Neutral2.2%
Negative4.3%

In-app purchases

4 purchases

Distrack

Subscriptions3
  • Distrack Plus Monthly3 Days trial$0.991 Month
  • Distrack Plus Yearly3 Days trial$1.991 Month
  • Distrack Plus Yearly7 Days trial2 variants$9.991 Year
One-time1
  • Lifetime Distrack$4.99
None

Thru

No in-app purchases

Questions

Is Distrack free?
Distrack is free to download, with in-app purchases available.
Is Thru free?
Thru is free to download, with no in-app purchases.
Do Distrack or Thru have ads?
Neither Distrack nor Thru shows ads.
Which is updated more often, Distrack or Thru?
Distrack ships an update fortnightly, and Thru every 9 days. Most recently, Distrack was updated on October 24, 2026 and Thru on October 28, 2026.

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