KetOne vs SimpleFast

Ketone – Easy Fast Intermittent Fasting Tracker Ketone is an easy fast intermittent fasting tracker designed to help you plan fasting schedules, track activity, and organize nutrition in one simple app. Instead of juggling multiple tools, Ketone works as a complete fasting and metabolic tracking system built for long-term consistency. Whether you are new to fasting or looking for advanced intermittent fasting tools for diet planning, Ketone helps reduce guesswork and daily friction. INTERMITTENT FASTING MADE SIMPLE Ketone works as a fasting timer and fast tracker supporting popular protocols: 16:8 intermittent fasting OMAD Alternate-day fasting Custom fasting schedules The fasting timer is easy to use and designed for daily adherence, making Ketone a practical fasting tracker free users can start with and upgrade over time. FASTING TRACKER WITH SMART ACTIVITY SUPPORT Unlike basic fasting apps, Ketone connects your fasting timer with physical activity tracking. The app helps you plan HIIT or interval-style workouts during fasting windows and organizes recovery-focused nutrition afterward. This makes Ketone more than a fasty fasting tracker or basic fasten app — it supports fasting as part of a complete routine. MEAL PLANNING & FASTING TOOLS Ketone includes intermittent fasting tools for diet planning with AI-assisted meal suggestions focused on ketogenic and low-carb nutrition. Meals are planned around your fasting schedule and recent activity, helping you stay consistent without manual calculations. TRACK EVERYTHING IN ONE FASTING APP Ketone combines features often spread across multiple apps: Fasting tracker and fasting timer Calorie and macro tracking Water fasting app features with hydration reminders Weight and body measurement tracking Activity and workout tracking All data works together to help you stay consistent over time. APPLE HEALTH & DEVICE INTEGRATION Ketone integrates with Apple Health to sync activity, workouts, and health data. iPhone Daily fasting tracker Fast logging and notifications Apple Watch Fasting status at a glance Workout and heart rate tracking Hydration reminders iPad Weekly planning and fasting overview Meal prep and routine visualization BUILT FOR CONSISTENCY Ketone focuses on adherence instead of short-term dieting. Progress is tracked through completed fasting cycles, streaks, and routine consistency — not just hours fasted. WHO THIS FASTING APP IS FOR Users looking for an easy fasting tracker Anyone searching for a fasting app free to start Fans of apps like Zero fasting tracker, Fastic, BodyFast, EasyFast, Fasten, or Fasty People practicing intermittent fasting or water fasting Busy users who want one simple fasting tracker instead of multiple apps IMPORTANT NOTICE Ketone is designed to support fasting routines and general wellness. It does not provide medical advice. Always consult a healthcare professional before starting fasting, water fasting, or dietary changes. You can check our Terms of Use here : https://ketone.fit/terms-of-use

SimpleFast: Fasting Tracker A clean and simple way to track your fasting windows, eating windows, and daily habits - all in one place. SimpleFast is designed to help you stay consistent without distractions. Whether you’re just starting or following a structured plan like 16:8, it keeps everything clear, calm, and easy to use. - 100% Free. No ads. No distractions. SimpleFast is completely free to use, with no ads and no subscriptions. Focus on your fasting routine without interruptions. - Track your fast, effortlessly Start a fasting session with one tap and let SimpleFast handle the rest - even when the app is closed. Choose from popular fasting styles: * 16:8 Intermittent Fasting * Overnight Fasting * Alternate Day Fasting * Custom durations - Flexible eating windows After your fast, start an eating window and adjust it to match your real schedule. * Set custom start time * Adjust window length * Track fasting and eating cycles - See your progress * Daily streak tracking * Total fasting time * Longest fast * Weekly overview - Reflect and stay consistent * Mood tracking * Hunger level * Notes after each fast - Helpful reminders * Fast complete alerts * Eating window reminders * Window ending alerts - Private by design Your data stays on your device. No account required. No tracking. - Disclaimer SimpleFast is a fasting tracker for personal use. It does not provide medical advice.