SimpleFast vs Sundial

SimpleFast: Fasting Tracker A clean and simple way to track your fasting windows, eating windows, and daily habits - all in one place. SimpleFast is designed to help you stay consistent without distractions. Whether you’re just starting or following a structured plan like 16:8, it keeps everything clear, calm, and easy to use. - 100% Free. No ads. No distractions. SimpleFast is completely free to use, with no ads and no subscriptions. Focus on your fasting routine without interruptions. - Track your fast, effortlessly Start a fasting session with one tap and let SimpleFast handle the rest - even when the app is closed. Choose from popular fasting styles: * 16:8 Intermittent Fasting * Overnight Fasting * Alternate Day Fasting * Custom durations - Flexible eating windows After your fast, start an eating window and adjust it to match your real schedule. * Set custom start time * Adjust window length * Track fasting and eating cycles - See your progress * Daily streak tracking * Total fasting time * Longest fast * Weekly overview - Reflect and stay consistent * Mood tracking * Hunger level * Notes after each fast - Helpful reminders * Fast complete alerts * Eating window reminders * Window ending alerts - Private by design Your data stays on your device. No account required. No tracking. - Disclaimer SimpleFast is a fasting tracker for personal use. It does not provide medical advice.

Finally, a fasting timer you buy once and own for life. No subscription. No account. No quiz-funnel paywall. Just open it and start your fast. Sundial is a calm, local-first tracker for intermittent fasting and OMAD (one meal a day). One quiet ring; a sun crosses the dial as your fast deepens. Warm paper-and-ember design, automatic dark mode. No neon, no confetti, no streak-shaming. It works fully offline from the very first tap. WHY SUNDIAL IS DIFFERENT - Pay once, $2.99. No $60-80/year renewals for a glorified timer. - No forced sign-up, no quiz funnel, no data siphoning. Cloud backup is optional, never required. - Fasting zones and stages are explained for free - learn what each stage is called, hour by hour. Most apps lock this away. - Custom durations up to 72 hours - log any fast you choose, with no upsell. - Retroactive editing: forgot to hit start or stop? Fix it, or log a past fast. - Your eating window anchors to when you actually broke the fast - not a rigid schedule. FREE FOREVER - Timer for every protocol: 16:8, 18:6, 20:4, OMAD, 36h, and custom. - Fasting zones and stage labels on the dial. - History, calendar, streaks, and weekly stats. - Weight, water, and mood logging. - Gentle notifications for start, end, and milestones. - Export everything to CSV or JSON in two taps. Your data is yours. LIFETIME UNLOCK ($2.99, ONCE) - Cloud backup and cross-device sync. - Insights: deeper trends over time. - The full Field Notes library of calm, readable articles - including a plain explainer of what autophagy is. Everything you need to fast is already free. Lifetime is for going further, on your terms. BUILT TO RESPECT YOU Local-first and private by design. No ads, no data mining, no guilt loops, no upsell screens between you and your timer. A quieter way to keep time. Sundial tracks time. It is not medical advice. Talk to a healthcare professional before changing how you eat or starting extended fasts, especially if you are under 18, pregnant, managing diabetes, or have a history of disordered eating.