SimpleFast vs FastingForge

SimpleFast: Fasting Tracker A clean and simple way to track your fasting windows, eating windows, and daily habits - all in one place. SimpleFast is designed to help you stay consistent without distractions. Whether you’re just starting or following a structured plan like 16:8, it keeps everything clear, calm, and easy to use. - 100% Free. No ads. No distractions. SimpleFast is completely free to use, with no ads and no subscriptions. Focus on your fasting routine without interruptions. - Track your fast, effortlessly Start a fasting session with one tap and let SimpleFast handle the rest - even when the app is closed. Choose from popular fasting styles: * 16:8 Intermittent Fasting * Overnight Fasting * Alternate Day Fasting * Custom durations - Flexible eating windows After your fast, start an eating window and adjust it to match your real schedule. * Set custom start time * Adjust window length * Track fasting and eating cycles - See your progress * Daily streak tracking * Total fasting time * Longest fast * Weekly overview - Reflect and stay consistent * Mood tracking * Hunger level * Notes after each fast - Helpful reminders * Fast complete alerts * Eating window reminders * Window ending alerts - Private by design Your data stays on your device. No account required. No tracking. - Disclaimer SimpleFast is a fasting tracker for personal use. It does not provide medical advice.

FastingForge is a calm, offline intermittent fasting timer. One tap starts your fast — then the Tempering Ring shows which science-backed stage your body is typically in, and how long until the next one. THE TEMPERING RING A live dial that heats from cold slate to molten gold as your fast runs. Each milestone — blood sugar settling, glycogen depletion, fat burning, ketosis, autophagy — ignites as its hour is reached, with a plain-language note on what is happening. HONEST ABOUT THE SCIENCE Every stage carries an evidence badge: well established, individually varies, or animal-model. FastingForge estimates from the clock; it never claims to measure your body. It is a general wellness and educational tool, not medical advice. WORKS WITHOUT A SIGNAL The timer, the milestones, your history and your reminders all run on your device. No account needed, no feed, no articles, no upsells mid-fast. EVERYTHING THAT MATTERS IS FREE The timer and the Tempering Ring, every protocol (13:11 through 20:4, OMAD, custom and extended), your full fasting history, streaks and stats, the complete stages library, this month's calendar, achievements and offline reminders — free, forever. FORGE PRO (optional subscription) - Weekday consistency analytics and the full trend breakdown - Weight logging, plus an honest read on how your weekly fasting hours line up with your weekly weight change - Full-history calendar and shareable milestone cards - 7.99 USD per month or 49.99 USD per year, with a 7-day free trial for eligible new subscribers - Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID settings. Fasting is not right for everyone. Talk to a doctor before fasting if you are pregnant or breastfeeding, under 18, diabetic, taking medication, or have a history of disordered eating. Privacy Policy: https://ayeyyukuqz.accountnotify.app/privacy Terms of Use (EULA): https://ayeyyukuqz.accountnotify.app/terms