Comparison

MacroFlow vs Fit Forge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFlow

A privacy-focused nutrition tracker that allows users to log calories, macros, and weight without subscriptions or data sharing. It offers barcode scanning, food search, and detailed statistics, with an optional one-time purchase for enhanced features and data.

Highlights
  • Barcode scanning
  • Food database search
  • Calorie & macro tracking
  • Weight logging
  • Intermittent fasting
  • Apple Health integration
  • Data export
Features
Read full description

MacroFlow is a privacy-first nutrition tracker with everything you need to track calories and macros. It's free to use with no subscriptions, no ads, no accounts, and no data tracking. Just fast, powerful nutrition tracking that respects your privacy. I built MacroFlow because I was frustrated with apps that lock essential features behind subscriptions. Calorie tracking should be free and easy, barcode scanning shouldn’t be behind a paywall, and your health data should belong to you, not advertisers. What’s free in MacroFlow: All core tracking features are included at no cost: • Barcode scanning (with OpenFoodFacts and USDA FDC databases) • Food database search (with OpenFoodFacts and USDA FDC databases) • Full calorie & macro tracking • Weight logging • Water logging • Saved Meals for convenient multi-item logging • Intermittent fasting feature • Statistics and charts • Apple Health integration • Data export and import • Multiple units • Customisable goals • Measurement tracking • Daily reminder check-lists • Customise week date starts, preferred databases, favourite stats, macro targets, visual elements MacroFlow uses free food databases and stores all data locally on your device. Nothing is uploaded, sold, or shared. If you ever uninstall or switch devices, you can export and import your data yourself, no accounts needed. MacroFlow Supporter (One-Time, Lifetime Access) For users who want to support development and gain access to a premium food database, MacroFlow Supporter is a one-time payment upgrade that grants: • Access to the Edamam food database for expanded food search • Advanced barcode scanning powered by Edamam • iOS widgets for your home and lock screen • Apple Watch companion app • Additional visual customisation options for app colours and logo • Micronutrient tracking, including vitamins and minerals • Food Group Insights • Unlimited Saved Meals The Supporter upgrade exists to cover the cost of the premium food API and Apple Developer fees, not to restrict basic tracking. You can continue using MacroFlow’s core features for free, forever. For more detailed information, read below. ---------------------------------- Comprehensive Nutrition Tracking • Smart Food Logging – Barcode scanning, food search, and manual entry • Complete Macro Tracking – Calories, protein, carbs, fat, sugar, fibre, and water • Meal Organisation – Breakfast, lunch, dinner, snacks with detailed summaries • Quick Add – Lightning-fast food entry for busy lifestyles Track Your Progress • Interactive Charts – Weekly and monthly visualisations • Customisable Metrics – Track exactly what matters to you • Goal Tracking – Set and monitor personalised targets • Export Your Data – Full data portability anytime Complete Body Tracking • Weight Logging – kg, lbs, and stone • Body Measurements – Waist, chest, hips, thighs, arms, neck • Body Fat Percentage – Optional body composition tracking • Flexible Goals – Lose, gain, or maintain with realistic timelines Intermittent Fasting • Flexible Fasting Windows – 12:12, 14:10, 16:8, 18:6, 20:4, or custom • Smart Notifications – Start and end fast reminders • Streaks & Stats – Track consistency and progress Fitness Integration • Apple Health Sync – Steps and active energy • Activity Tracking – See how movement impacts your nutrition Privacy First — Always • No Accounts Required • 100% Local Data Storage • No Ads. No Trackers. No Data Selling • Full Control – Export or delete your data anytime Download MacroFlow for free today.

About

Fit Forge

Features
Read full description

FitForge Take control of your nutrition with FitForge, the smart calorie tracker and fitnes workout planner that makes healthy living effortless. AI Food Scanner Snap a photo of any meal and let AI instantly analyze calories, protein, carbs, and fats. No more manual searching just point, shoot, and track. Smart Analytics Visualize your progress with weekly calorie trends, macronutrient breakdowns, streaks, and AI-powered insights that help you stay on track. Personalized Plans, set your goal lose weight, gain muscle, or maintain and get a custom calorie and macro plan tailored to your body and lifestyle. Weekly Workout plan with detailed workouts set and scheduler. Complete Tracking log meals, water intake, workouts, and weight all in one place. Track every aspect of your health journey. Key Features: • AI-powered food image analysis • Calorie and macro tracking • Water intake monitoring • Workout and activity logging • Weekly analytics and streaks • Personalized fitness plans • Food database search • Weight progress tracking • Clean, modern dark UI Start your transformation today with FitForge.

Screenshots

MacroFlow4 screens
Fit Forge4 screens

Verdict

The call

The clearest difference is in-app purchases: Fit Forge at none against MacroFlow's 2. Fit Forge also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroFlow sells 2 one-off in-app purchases. Fit Forge asks for nothing beyond the download.

UpkeepUpdate frequency

MacroFlow ships an update every 9 days, Fit Forge every 10 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
MacroFlow versus Fit Forge: the parameters behind the verdict, then further details
ParameterMacroFlowFit Forge
PriceFreeFree
Rating4.5 (29 ratings) — better—
Positive reviews70.0% of reviews—
Number of ratings29 — better—
Update frequencyEvery 9 days — betterEvery 10 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size13 MB55 MB
Age rating12+4+
DeveloperThomas HuntEldar Terzic

In-app purchases

2 purchases

MacroFlow

One-time2
  • Buy Me a Coffee$2.99
  • MacroFlow Supporter Lifetime$14.99
None

Fit Forge

No in-app purchases

Questions

Is MacroFlow free?
MacroFlow is free to download, with in-app purchases available.
Is Fit Forge free?
Fit Forge is free to download, with no in-app purchases.
Do MacroFlow or Fit Forge have ads?
Neither MacroFlow nor Fit Forge shows ads.
Which is updated more often, MacroFlow or Fit Forge?
MacroFlow ships an update every 9 days, and Fit Forge every 10 days. Most recently, MacroFlow was updated on October 30, 2026 and Fit Forge on October 25, 2026.

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