EMDRMini vs Flight Sleep

EMDRMini brings a focused, therapy-inspired approach to bilateral stimulation, designed with input from licensed EMDR therapists. Created for simplicity and calm, it helps you practice grounding, relaxation, and focus anywhere. The interface is minimal, the motion fluid, and your data stays private. No accounts. No ads. No tracking, just presence. Features • Therapist-informed design and precise timing calibration • Adjustable speed, size, and color options • Optional auditory, haptic (iPhone), and visual bilateral cues • Works seamlessly on iPhone, iPad, and Mac (Universal) • Offline-ready: no internet required • 100% private: no sign-up, no data collection Use EMDRMini between therapy sessions or anytime you need to recentre. Its steady bilateral rhythm helps you pause, reset, and breathe. Disclaimer: EMDRMini is not a substitute for therapy or medical treatment. It is a self-guided tool, inspired by EMDR principles, to support relaxation and focus.

Practice sleeping with airplane cabin sounds before your trip. Flight Sleep creates a calm nighttime cabin experience so you can become more comfortable falling asleep with the steady sound of flying during the nights leading up to your flight. FEATURES • A seamless airplane cabin recording that works offline • Background and lock-screen audio playback • Sleep timers with a gentle fade-out • A window shade that moves with the volume • Sky Sleep Points earned for valid listening time • No account, subscription, ads, or internet connection required Flight Sleep is intentionally simple: open the app, press play, adjust the sound, and settle in. Your settings and Sky Sleep Points stay locally on your iPhone. Flight Sleep is a relaxation and familiarization tool and does not provide medical advice or treatment.