TaskTracker vs FlowState
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TaskTracker
Organize your day, boost productivity, and understand your time usage with this app. It combines task management, focus timers, and insightful analytics in a minimalist interface.
- Task and lap tracking
- Focus cycles with warm-up, focus, and cool-down
- Analytics of focus patterns and completion trends
- Minimalist and distraction-free design
- Flexible use for study, work, or daily routines
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TaskTracker helps you focus better, organize smarter, and understand how you spend your time. Built for students, professionals, and anyone who wants to bring order to their day, TaskTracker blends task management, focus timers, and analytics into one simple app. • Task & Lap Tracking: Manage tasks with multi-lap timers • Focus Cycles: Warm-up, focus, and cool-down phases for rhythm and balance • Analytics: View your focus patterns and completion trends • Zen Design: Calm visuals and minimal UI to reduce distractions • Flexible Use: Perfect for study sessions, work sprints, or daily routines Stay mindful of your time. Stay consistent. Finish what matters. What’s New (Version 1.0): Initial release with task + timer + analytics • Focus timer with multi-lap cycles • Task tracking and progress analytics • Minimalist light/dark mode design Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
FlowState
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Tell FlowState what kind of brain showed up today. It'll show you the tasks that fit. Built for ADHD brains — and anyone whose focus comes and goes — FlowState matches your to-do list to your current energy. Scattered, steady, locked, or foggy. The tasks that fit surface. The ones that don't get out of the way. ENERGY-MATCHED TASKS Pick the level of focus you actually have. Low-focus surfaces errands and emails. High-focus brings the deep work forward. Foggy days hide the list entirely and offer one gentle action — because some days, that's the win. BRAIN-DUMP TO TASKS Paste a wall of "I need to…" and FlowState rewrites it into clean, action-oriented tasks. It drops the filler ("I have to", "remember to"), starts each title with a verb, and tags an energy level so you know when to do it. RIGHT-SIZED FOCUS TIMER 5 minutes when scattered. 25 when steady. No cap when locked in. The timer follows you out of the app via Live Activity and Lock Screen widgets, so the session stays alive even when your attention doesn't. ROUTINES THAT KNOW THEIR PLACE Morning, midday, or evening routines with optional reminders. They show up where they belong instead of nagging from a separate tab. CALENDAR ALONGSIDE TASKS Read your iOS calendar so events and tasks live side by side. Calendar content never leaves your device. PARK WITHOUT SHAME Brain hijack mid-session? Park the task. Come back when you're ready. No streak to defend, no chain to break. CALM BY DESIGN No streaks. No badges. No daily score. No green ticks judging you for the day you missed. The only celebration is the quiet one when you finish a task. WHAT'S INCLUDED IN PRO • Energy-matched task list • Foggy rest mode • Right-sized focus timers • Live Activity + Lock Screen • Routines with reminders • Calendar import • Brain-dump AI assistant • Park-without-shame TRY IT FREE 3-day free trial. Cancel anytime from iOS Settings before the trial ends — keeps Pro until the trial's last minute, no charge. SUBSCRIPTION DETAILS • FlowState Pro: 3-day free trial, then auto-renewing subscription • Payment is charged to your Apple ID at the end of the trial • Subscription auto-renews unless canceled at least 24 hours before the current period ends • Manage or cancel anytime in Settings → Apple ID → Subscriptions PRIVACY Your tasks sync over an authenticated connection with row-level security. Calendar events and dictation audio stay on your device. We never sell your data, never run ads, and never use your content to train AI models. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flow-state-adhd.pages.dev
Screenshots
Verdict
The clearest difference is ads: TaskTracker at none against FlowState's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TaskTracker sells 2 in-app purchases, starting at $2.99 per month and FlowState sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
TaskTracker ships an update every 2 weeks, FlowState every 3 weeks. The most recent releases landed on September 30, 2026 and October 5, 2026 respectively.
| Parameter | TaskTracker | FlowState |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 29 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | MNM Studio LLC | Flock Technologies Incorporated |
In-app purchases
TaskTracker
- Monthly Pro$2.991 Month
- Yearly Pro$9.991 Year
FlowState
- FlowState Pro$4.997 Days
- FlowState Pro$14.991 Month
- FlowState Pro3 Days trial$59.991 Year









