Miers vs Sama Studio

Welcome to Miers, Riga’s first social sauna and ice bath experience. This app makes it simple to book sauna sessions, join guided rituals, and connect with a community focused on well-being. Whether you want to relieve stress, recover after training, or find a healthier way to socialise, it helps you make sauna and cold exposure part of your weekly rhythm. With Miers app you can: • Book sessions - your spot is always just a tap away • Join guided rituals - Deep, High, and Flow sessions with sauna, ice, breath-work & music • Discover unique events - sauna clubbing nights & members-only community sessions • Build a healthy habit - make sauna & cold plunge part of your weekly routine Step in, let go, and feel the shift. Where moments of calm and peace (miers) stack into bigger shifts that carry into everyday life. Download the Miers app today. Your easiest entry point to better health.

Plan and book your movement with Sama, wherever you are. The Sama Pilates app is the easiest way to stay connected to your practice and plan your time at the studio. Browse the latest schedule, book and manage your classes, and keep up with everything happening at the studio The app makes it simple to find the class that fits your day and reserve your spot in just a few taps. Move with intention. Book with ease. See you at Sama.