Intent Breathing vs BreathLoop
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intent Breathing
This app guides you through breathwork for enhanced calm, focus, and recovery. It offers guided sessions on iPhone and integrates with Apple Watch for live workout metrics and advanced training analytics. Unlock deeper performance insights with Pro features.
- Guided breathing sessions
- Apple Watch integration for live metrics
- Stride Sync running with pace and heart rate
- Shadowboxing with punch tempo and recovery prompts
- Lung capacity checks
- Session history and glossary
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Intent is a breathing coach for calm, focus, recovery, and movement. Start with guided breathing on iPhone, then connect Apple Watch when you want live workout metrics tied to breath cues. Intent Pro adds Apple Watch-powered sessions for Stride Sync running and Shadowboxing rounds. Stride Sync pairs your breathing rhythm with heart rate, pace, distance, cadence, HR zones, and post-run analytics. Shadowboxing tracks rounds with breath cues, punch tempo, live heart rate, motion metrics, and recovery prompts. The free iPhone app includes guided breathing patterns, breath-hold customization, lung capacity checks, session history, and a glossary for cadence, CO2 tolerance, recovery breathing, and movement-linked breathwork. Apple Health access is optional and permissioned. Intent uses Apple Health and Apple Watch data for workout heart rate, distance, active energy, saved summaries, and analytics after you grant access. Intent Pro is for users who want Apple Watch workout recording, live metrics, and deeper analytics for training and recovery. Apple Watch is required for Pro workout recording. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://breatheintent.com/privacy
BreathLoop
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BreathLoop turns your iPhone or iPad into a breathing pacer. A full screen circle grows as you inhale, rests on the hold, and settles as you exhale, while gentle haptic taps keep the rhythm for you. Pick a pattern, pick a length from 1 to 20 minutes, and follow. No counting, no guesswork. The circle and the taps carry the rhythm, so you can breathe with your eyes open or closed. WHAT YOU GET - Guided visual breathing: a calm animated circle paces every inhale, hold, and exhale - Proven patterns built in: Box 4-4-4-4, 4-7-8, Coherent 5.5-5.5, and Calm 4-6 - Haptic pacing: a distinct tap for each phase change - Pause and resume any live session without losing practiced time - Mood check before and after each session, with self-reported movement computed from your own data - Optional check-in free practice for immediate starts and automatic saving - Session history: minutes per day and mood movement on clean charts - Daily reminder: one gentle nudge at the time you choose - Guided moments: quick reset, focus break, and wind down routines - Home Screen and Lock Screen widgets for one tap free breathing sessions - Weekly pulse: practice days, minutes, sessions, and a Pro comparison with last week - Local backup and additive restore in a JSON file you control - Personal pattern coach based only on rhythms with at least three complete mood check-ins (Pro) - Completion insight comparing planned and practiced minutes, including partial sessions (Pro) - Custom patterns: design your own rhythm, each phase from 0 to 15 seconds (Pro) - Voice guidance: spoken cues at every phase for eyes-closed practice, generated on your device (Pro) - Calm calendar: four weeks of practice as a heat grid, darker means more minutes (Pro) - Daily calm goal: pick a minutes goal and watch the ring fill as today adds up - Start again: one tap repeats your last pattern and length - Session notes: a word about how it went, kept with each session - Monthly calm report: a shareable PDF of your sessions, minutes, and mood trend (Pro) FREE AND PRO Free includes Box, 4-7-8, and Coherent breathing, sessions up to 5 minutes, quick reset and focus break routines, widgets, local backup and restore, mood checks, session notes, the daily goal ring, daily reminders, and your last 7 days of history. Pro unlocks custom patterns, the Calm 4-6 pattern, wind down, sessions up to 20 minutes, your full history, weekly comparisons, the calm calendar, voice guidance, and the monthly calm report PDF. PRIVATE BY DESIGN Everything stays on your device. No account, no cloud, no tracking. BreathLoop is a relaxation and personal logging tool, not a medical device, and it does not provide medical advice. SUBSCRIPTION DETAILS BreathLoop Pro is available as monthly or yearly auto-renewable subscriptions, or as a one time lifetime purchase. The current price for your storefront appears in the purchase screen before confirmation. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically until cancelled. Manage or cancel anytime in Settings > Apple Account > Subscriptions; cancellation takes effect at the end of the current period. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: BreathLoop at every 3 days against Intent Breathing's every 3 weeks. Intent Breathing's advantage is iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intent Breathing sells 3 in-app purchases, starting at $9.99 per month and BreathLoop sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
Intent Breathing ships an update every 3 weeks, BreathLoop every 3 days. The most recent releases landed on October 6, 2026 and October 9, 2026 respectively.
| Parameter | Intent Breathing | BreathLoop |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 3 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 16.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 43 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | Nicholas Rixford | InnovaLabWorks |
In-app purchases
Intent Breathing
- Monthly7 Days trial$9.991 Month
- Annual$79.991 Year
- Lifetime$199.00
BreathLoop
- BreathLoop Pro$5.991 Month
- BreathLoop Pro$34.991 Year
- BreathLoop Lifetime$12.99
Questions
Is Intent Breathing free?
Is BreathLoop free?
Do Intent Breathing or BreathLoop have ads?
Which is updated more often, Intent Breathing or BreathLoop?
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