Intent Breathing
Breathwork for performance
About
This app guides you through breathwork for enhanced calm, focus, and recovery. It offers guided sessions on iPhone and integrates with Apple Watch for live workout metrics and advanced training analytics. Unlock deeper performance insights with Pro features.
What's New in Intent Breathing
1.1.2
May 16, 2026
This new build sharpens the Apple Watch workout path for Stride Sync and Shadowboxing, with clearer live metrics, Health setup, and post-session analytics.
MoreSubscription plans
Monthly
Monthly – access Intent Pro with flexible billing
In-App Purchases
$199.00
Lifetime
Lifetime subscription to Intent.
Developer apps
FAQ
What is Intent Breathing?
Intent Breathing is a breathwork coach designed to help users improve calm, focus, recovery, and movement. It offers guided breathing exercises and integrates with Apple Watch for advanced workout metrics.
Does Intent Breathing have ads?
No, Intent Breathing does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.
What devices does Intent Breathing support?
Intent Breathing is available on iPhone, iPad, and Apple Watch. An Apple Watch is required for Pro workout recording features.
How much does Intent Breathing Pro cost?
Intent Breathing Pro offers a monthly subscription for $9.99 with a 7-day free trial, or an annual subscription for $79.99. These plans unlock advanced Apple Watch workout recording and analytics.
Can I track my running with Intent Breathing?
Yes, Intent Breathing Pro offers Stride Sync for running, which pairs your breathing rhythm with heart rate, pace, distance, and cadence. It provides detailed post-run analytics.
Does Intent Breathing use Apple Health?
Yes, Intent Breathing can optionally access Apple Health and Apple Watch data with your permission. This data is used for workout heart rate, distance, active energy, and analytics.
What is the age rating for Intent Breathing?
Intent Breathing has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
How often is Intent Breathing updated?
The latest version of Intent Breathing is 1.1.2, last updated on May 16, 2026. This suggests a relatively active development cycle for the app.