Comparison

OnionTimerLite vs SuppTracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OnionTimerLite

Features
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OnionTimerLite – Your Professional At‑Home Training Assistant Core Features • Multi-Round Circuits: Perfect for HIIT, Tabata, and other structured interval formats • Dual Modes: Time Mode for planks, yoga holds, stretches; Count Mode for push-ups, squats, and other strength movements • Set Management: Customize rest between sets; auto-advance keeps training flow uninterrupted • Voice Guidance: Action changes, rest alerts, and set counts—eyes & hands stay on form • Haptic Feedback: Stay informed in silent environments without disturbing others • Data Tracking: Every set recorded with detailed progress insights Training Scenarios • HIIT (High-Intensity Interval Training) • 4‑Minute Tabata Protocol • Yoga / isometric hold timing • Strength training set management • Mobility & post-session stretching • Functional conditioning circuits Distinct Advantages • Modern & Minimal: Clean, intuitive, distraction-free interface • Precision Timing: Second-accurate engine ensures consistent pacing • Data Privacy: Stored locally (or via your personal WebDAV) for full control • Dark Mode: Light / dark themes for day & night comfort • Ad-Free: Pure focus—no interruptions Perfect For • Home fitness plans • Yoga studio session structuring • Rehab & recovery progression • Personal coaching templates • And more waiting for you to unlock Whether you’re dialing in explosive HIIT intervals, running Tabata rounds, or holding steady yoga poses, OnionTimer adapts to your rhythm. Smart rest handling plus clear voice prompts let you focus on movement quality—not on watching the clock. Start now—make every set more focused, more efficient, more intentional. We’d love to hear from you. Your feedback matters: Email: support@momastudio.site Xiaohongshu: @Dulk

About

SuppTracker

Features
Read full description

SuppTracker:您的 AI 智能健康助理 还在为看不懂复杂的化验单指标而烦恼吗?SuppTracker 利用先进的 AI 技术,为您提供一站式的健康指标解析与补剂管理方案。 【核心功能】 ● 智能指标记录:支持手动录入与 AI 拍照识别双模式。AI 自动解析化验单核心数据,一键将复杂报告转化为结构化健康档案,让数据管理省心省力。 ● 趋势追踪:直观的图表展示指标波动,助您掌握身体的细微变化。 ● 智能服用提醒:根据您的计划,准时提醒服用补剂或药物,再也不会忘记。 ● 服用进度统计:量化统计月度完成率,让健康投资清晰可见。 ● 数据隐私安全:所有数据经过加密传输,健康记录可同步至 iCloud,您的隐私我们严密守护。 【医疗免责声明】 SuppTracker 提供的指标解析及健康建议仅供个人参考,不作为医疗诊断或治疗依据。在做出任何医疗决策前,请务必咨询专业医师的建议。 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

OnionTimerLite4 screens
SuppTracker4 screens

Verdict

The call

The clearest difference is in-app purchases: OnionTimerLite at none against SuppTracker's 1. SuppTracker's advantage is update cadence (fortnightly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SuppTracker sells 1 one-off in-app purchase. OnionTimerLite asks for nothing beyond the download.

UpkeepUpdate frequency

OnionTimerLite ships an update monthly, SuppTracker fortnightly. The most recent releases landed on October 12, 2026 and October 11, 2026 respectively.

Scorecard2 real differences · 4 level
OnionTimerLite versus SuppTracker: the parameters behind the verdict, then further details
ParameterOnionTimerLiteSuppTracker
PriceFreeFree
Update frequencyMonthlyFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhoneiPhone
Requires iOS16.0 — better17.6
Further details — not scored
Size36 MB8 MB
Age rating4+12+
Developer超纯 邓浩然 唐

In-app purchases

None

OnionTimerLite

No in-app purchases

1 purchases

SuppTracker

One-time1
  • 终身会员$9.99

Questions

Is OnionTimerLite free?
OnionTimerLite is free to download, with no in-app purchases.
Is SuppTracker free?
SuppTracker is free to download, with in-app purchases available.
Do OnionTimerLite or SuppTracker have ads?
Neither OnionTimerLite nor SuppTracker shows ads.
Which is updated more often, OnionTimerLite or SuppTracker?
OnionTimerLite ships an update monthly, and SuppTracker fortnightly. Most recently, OnionTimerLite was updated on October 12, 2026 and SuppTracker on October 11, 2026.

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