UnbreakSleep vs SuppTracker

Getting up to pee at night again and again? UnbreakSleep helps you find out why — and plan an evening that lets you sleep through. Night-time urination (nocturia) is one of the most common reasons sleep gets broken. UnbreakSleep turns your evening drinks, bathroom routine and night wakes into a clear picture you can act on — and a bladder diary you can show your doctor. TONIGHT, AT A GLANCE · "Stop drinking in 1 hr 5 min" — a live countdown to your water cutoff · Your next bedtime step and when it is due · Gentle reminders with a "Mark as Done" button — no need to open the app LOG A NIGHT WAKE IN ONE TAP · Got up at 3 a.m.? Say "Hey Siri, log a night wake in UnbreakSleep", press the Action Button, or tap "I got up" · No unlocking, no typing — the times are saved and your morning log fills itself in SEE WHAT'S REALLY WAKING YOU UP · Insights built from your own nights: drinking more before bed, skipping your routine, coffee, tea, alcohol… · Weekly summary, continuity score and trends over 7–90 days · Apple Health sleep data on a 24-hour sleep clock (optional) BLADDER DIARY PDF FOR YOUR DOCTOR · One page: trips per night, times, urgency, what you had before bed · Share it straight from your phone at your next appointment PRICING · Logging and reminders are free · Premium is a one-time purchase — no subscription — and unlocks insights, full history, charts and the bladder diary PDF UnbreakSleep is a self-tracking tool, not a medical device, and does not diagnose or treat any condition. If night-time urination is frequent or new, talk to your doctor.

SuppTracker：您的 AI 智能健康助理 还在为看不懂复杂的化验单指标而烦恼吗？SuppTracker 利用先进的 AI 技术，为您提供一站式的健康指标解析与补剂管理方案。 【核心功能】 ● 智能指标记录：支持手动录入与 AI 拍照识别双模式。AI 自动解析化验单核心数据，一键将复杂报告转化为结构化健康档案，让数据管理省心省力。 ● 趋势追踪：直观的图表展示指标波动，助您掌握身体的细微变化。 ● 智能服用提醒：根据您的计划，准时提醒服用补剂或药物，再也不会忘记。 ● 服用进度统计：量化统计月度完成率，让健康投资清晰可见。 ● 数据隐私安全：所有数据经过加密传输，健康记录可同步至 iCloud，您的隐私我们严密守护。 【医疗免责声明】 SuppTracker 提供的指标解析及健康建议仅供个人参考，不作为医疗诊断或治疗依据。在做出任何医疗决策前，请务必咨询专业医师的建议。 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/