Stop Depression program vs Botes Memory Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stop Depression program
This audio program offers scientific tools to help you regain control over your life. It provides modules based on CBT, ACT, and MBCT to help manage overwhelming feelings, loss of motivation, and anxiety. Track your progress with a self-diagnostic tool.
- Audio modules based on CBT, ACT, MBCT
- Emotional protection techniques
- Regain personal power and confidence
- Learn to set healthy boundaries
- Self-diagnostic tool for progress tracking
- Free to use
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STOP DEPRESSION – YOUR AUDIO PROGRAM FOR MENTAL FREEDOM Do you feel like your mind has become an exhausting place? Has daily pressure locked you into a state of emotional "paralysis"? Stop Depression is the only 100% free app that provides scientific tools to help you regain control over your own life. THIS PROGRAM IS FOR YOU IF: ● You feel overwhelmed: Pressure from work, university, or family leaves you drained of energy. ● You’ve lost motivation: Simple tasks feel monumental, and procrastination has become your shield. ● The thoughts won’t stop: You are dealing with anxiety, panic attacks, or a persistent inner critic. ● You feel like you're on "autopilot": You’ve forgotten how to enjoy the present and trust yourself. WHAT YOU GET WITH STOP DEPRESSION: ● Emotional Protection: Learn how to stop letting other people's behavior dictate your mood. ● Personal Power: Regain control and confidence in your own abilities. ● Time for Yourself: Learn to set healthy boundaries and prioritize your peace. ● The Joy of Living: Rediscover meaning and enthusiasm in your daily activities. SCIENCE, NOT JUST ADVICE – EXPLAINED SIMPLY We have translated complex psychotherapy concepts into short, easy-to-listen audio modules. The program is based on the most effective, internationally validated therapies: ● CBT (Cognitive Behavioral Therapy): Identify and change negative thinking patterns. ● ACT (Acceptance and Commitment Therapy): Stop fighting difficult emotions and start acting according to your values. ● MBCT (Mindfulness-Based Cognitive Therapy): Anchor yourself in the present and reduce stress through conscious presence techniques. MASSIVE INVESTMENT, ZERO COST TO YOU ● After 4 years of research and an investment of €150,000, we are offering this program for free because mental health should not be a luxury. MEASURE YOUR PROGRESS ● The app includes a self-diagnostic tool based on the scientifically validated DASS test https://en.wikipedia.org/wiki/DASS_(psychology). You will see your stress and anxiety levels decrease as you progress through the audio modules. Note: The app is a tool for support and education. Ensure you seek a doctor’s advice in addition to using this app and before making any medical decisions. DOWNLOAD STOP DEPRESSION AND START YOUR JOURNEY TOWARD A PEACEFUL MIND TODAY!
Botes Memory Method
This app helps care partners and healthcare providers understand and support individuals with dementia. It offers tailored methods for each stage of the journey, aiming to improve quality of life and enable safe aging in place.
- Dementia stage-specific guidance
- Care partner support
- Healthcare provider tools
- Environmental structuring advice
- Realistic expectation setting
- Quality of life improvement
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The Memory Bouquet Approach allows care partners to understand the person with dementia’s needs as related to the specific stage or journey of dementia they are on. It enables care partners and healthcare providers alike to have realistic expectations as far as how to approach that person, how to correctly structure the environment and which expectations to have in planning their care.. It allows the person living with dementia to safely age in place with the highest quality of life possible through specific methods for each journey. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://admin.botesmemorymethod.com/privacy-policy
Screenshots
Verdict
The clearest difference is rating: Botes Memory Method at 5.0 against Stop Depression program's 4.7. Botes Memory Method also leads on update cadence (every 2 weeks vs every 5 weeks) and ratings volume (12 vs 3). Stop Depression program's advantage is monetization model (ad-supported vs free with in-app purchases). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Botes Memory Method holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 3 and 12 respectively.
Stop Depression program ships an update every 5 weeks, Botes Memory Method every 2 weeks. Both last shipped on October 3, 2026.
| Parameter | Stop Depression program | Botes Memory Method |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3 ratings) | 5.0 (12 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 3 | 12 — better |
| Update frequency | Every 5 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 62 MB | 49 MB |
| Age rating | 4+ | 17+ |
| Developer | WIND METHOD S.R.L. | Daniel Gregoire |
Customer experience
Stop Depression program
Botes Memory Method
In-app purchases
Stop Depression program
No in-app purchases
Botes Memory Method
No in-app purchases
Questions
Is Stop Depression program free?
Is Botes Memory Method free?
Which has better reviews, Stop Depression program or Botes Memory Method?
Do Stop Depression program or Botes Memory Method have ads?
Which is updated more often, Stop Depression program or Botes Memory Method?
Other comparisons
