Longevity Deck vs Side

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

The simplest workout log on the App Store. Side-Track is a clean, intelligent workout notepad designed to stay out of your way. No bloated features, no social media distractions, and no subscriptions—just a fast, reliable place to log your sets and track your progress. WHY CHOOSE SIDE-TRACK? Most fitness apps are too loud. Side-Track is quiet. It’s built for the lifter who wants to get in, log their data, and get back to the weights. KEY FEATURES: Frictionless Logging: Pick an exercise, enter your weight and reps, and you're done. 30+ Built-in Exercises: Quick-start with essentials like Squats, Deadlifts, and Bench Press. Intelligent Progress Tracking: Side-Track automatically identifies your Personal Records (PRs). Privacy First: Your data lives on your device. We don't sell your info or show ads. Apple Health Integration: Seamlessly sync your workout data (optional). Offline Ready: No signal in the gym? No problem. OPTIONAL POWER TOOLS: Global Leaderboards: See how you stack up against the community (opt-in). Muscle Recovery Tracking: View recovery states based on your volume. Cloud Sync: Securely back up your data to move between devices. PERFECT FOR: Lifters moving away from paper notebooks. Minimalists who find other apps too "busy." Anyone tired of "fitness influencers" and constant upselling. Stop fighting your phone and start focusing on your form. Download Side-Track today and keep your training on track.