Longevity Deck vs Reset

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

Created by the founders of QUITTR. Reset your life in 60 days and become the ultimate you. Reset is designed to help you break distractions, build discipline, and get back on track. Whether you’re overwhelmed, unfocused, or drifting off course, we give you the structure and tools to realign your habits and move toward your goals—one day at a time. "The Magic You're Looking For Is In The Work You're Avoiding." Reset your habits. Reset your life. **WHY PEOPLE TRUST RESET** RESET YOUR ROUTINE Built on behavioural science and habit psychology, Reset helps you design days that actually move your life forward. Replace chaos with clarity and intention. MAKE EVERY DAY COUNT Daily habits and challenges keep you consistent, focused, and disciplined. Stop drifting. Start progressing. TRACK YOUR PROGRESS Visualise your growth across habits, focus, workouts, and consistency with real-time tracking. Don’t guess—see your improvement. WATCH YOUR LIFE RESET Your progress evolves as you do. Every completed habit, focused session, and disciplined choice compounds into visible growth over time. A COMMUNITY THAT KEEPS YOU ACCOUNTABLE Reset is home to a driven self-improvement community. Share wins, stay accountable, and build momentum alongside people on the same path. BUILD REAL DISCIPLINE Whether you’re restarting after burnout or sharpening your edge, each day strengthens your discipline, focus, and self-respect. POWERFUL FOCUS & HABIT TOOLS Screen time blockers, habit trackers, Pomodoro focus timers, workout counters, and productivity tools—everything designed to eliminate distractions and help you execute. LEVEL UP YOUR FUTURE Consistent daily habits create extraordinary outcomes. Start today and build a life you’re proud of—one reset at a time. **REAL STORIES FROM THE RESET COMMUNITY** “I finally feel in control of my days. Instead of reacting to distractions, I’m intentional with my time and energy.” “I went from feeling lost and unmotivated to having structure and momentum again. Reset gave me direction.” “My focus at work is better than it’s been in years. I’m finishing what I start and actually enjoying the process.” “I used to feel behind everyone else. Now I feel calm, disciplined, and confident in my own pace.” **SUBSCRIPTION INFORMATION** A RESET SUBSCRIPTION is required to unlock full access to features and content. If you choose a Reset subscription, payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renew in your iTunes Account Settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before your free trial ends, the remaining trial period will be forfeited. DISCLAIMER: Seek a doctor's advice in addition to using this app before making any medical decisions. Terms of Use – https://www.slater.so/terms-and-conditions Privacy Policy – https://www.slater.so/privacy-policy We love your feedback. Contact hello@slater.so